Transcripts (15)

#010 - How to Start a Podcast & Some Funny Stuff Too!

Lee Syatt: What Was I Thinking?

  • 21 views
  • 2 months ago
  • 57:31

Hi all! This episode has two parts. I spend the first 15 minutes talking about my week, making some jokes and having fun. The second half of the podcast I go through my recommendations for equipment, hosting services and best practices when youre starting a podcast.  Enjoy! Lee  

#009 - The 10 Reasons I Hate and Love Getting Healthy

Lee Syatt: What Was I Thinking?

  • 17 views
  • 3 months ago
  • 57:13

Hello All! We're back on schedule! After spending one week on a diet it reminded me of all of the things that I hate about losing weight. I didn't want to sound like a negative Nancy so I also wrote down the 10 best things about getting healthy. Let me know what you think of my list and what your lists are.  Love you guys! Lee     Thank you to all of the Patrons at www.Patreon.com/LeeSyatt

#008b - An Introduction to a Journey to Healthy Lee

Lee Syatt: What Was I Thinking?

  • 17 views
  • 3 months ago
  • 01:03:42

Hi all! Sorry for the delay but I think you're really going to enjoy this episode. I have been fat all of my life and I am sick of it. My brother Jordan has a degree in Behavioral Health science and has been helping people reach their nutrition and workout goals for more than a decade. I've asked for his help in losing weight and we're going to share that process with you. We talk about what has held me back before, my current struggles with food and working out, and some of the ways Jordan hopes to help me fix those issues.  Jordan will come on What Was I Thinking once a month or so to give updates, but we are also launching a Patreon for those who want to follow along on a more regular basis and who want to join in and get healthy with me.  For those interested the Patreon link is: https://www.patreon.com/leesyatt

#008 - Update on this weeks episode

Lee Syatt: What Was I Thinking?

  • 18 views
  • 3 months ago
  • 06:01

Hi all -  There was some scheduling conflicts this week and I have to record the intro to the weight loss podcast with my brother tomorrow. I wanted to update you all and a full episode will be out tomorrow or Wednesday morning.    Thanks! Lee

#007 - All of the Bad Things I'm Thankful For

Lee Syatt: What Was I Thinking?

  • 16 views
  • 3 months ago
  • 41:06

Happy Thanksgiving to all of my American listeners! Happy last week of November to everyone else. Today I wanted to do something different and talk about why some things that at the time seemed awful, turned out to be things that I am grateful for now.  Weightloss Patreon coming this Friday! Love you guys!