Transcripts (9)

017 Stargazing Meditation: Finding Yourself

Medical Medium Podcast

  • 81 views
  • 2 months ago
  • 12:46

The stargazing meditation is a powerful guided meditation that can help you heal from emotional struggles, broken trust, broken promises, emotional stress, betrayal, wrong-doings, and disappointments. These very emotional blows can make us doubt ourselves, make us wonder if we are good enough, or make us believe that we don’t deserve good things in life. As our soul gets injured here on earth by emotional struggles, we often develop PTSD, depersonalization, anxiety, and depression. The stargazing meditation can give relief in many ways to anyone living with an emotional struggle. In this episode you will feel what it’s like to float on a cloud and get a direct view of the stars. You will learn how to gain back emotional strength. I describe how self-doubt can be instilled in our soul and hold us back in many ways, and how this meditation can help us rise out the self-doubt and eliminate fear from our being. In this meditation you will see what your soul looks like as you travel on a spiritual journey to the stars. Completing this meditation will allow you to reconnect to a part of you that can help restore your spirit, heart, and soul. Please do not perform this meditation while driving or operating machinery. To learn more, visit medicalmedium.com

016 Potato: The Nightshade Healer

Medical Medium Podcast

  • 43 views
  • 3 months ago
  • 46:14

Potatoes have gotten a bad rap for far too long. In this episode, I uncover important truths about potatoes and debunk theories and misconceptions about this healing food. I reveal how potatoes have become the food to blame and why it is not a good idea to consume potatoes covered in cheese, sour cream, milk, butter, mayonnaise, oil, or lard, and blame the potato for weight gain, diabetes, and insulin resistance. You will learn the truth about rising A1C levels and why potatoes are not the cause. I explain how potatoes are an anti-viral food and can help with many health symptoms and conditions including lupus, multiple sclerosis (MS), rheumatoid arthritis, neurological Lyme disease, chronic fatigue syndrome (CFS), Reynaud’s syndrome, vertigo, POTS, endometriosis, PCOS, and fibroids. I reveal how the glucose in potatoes can strengthen the central nervous system and why potatoes are crucial for anxiety, depression, bipolar disorder, OCD, and anyone going through an emotional struggle or hardship. I explain how potatoes do not cause inflammation in the body. Discover why potatoes should not be feared because they’re a nightshade. Learn where you get the trace mineral zinc from in a potato. You will learn how potatoes affect the good and bad bacteria in the intestinal tract. Find out how potatoes can help with the aftereffects of food poisoning. I share valuable information about how potatoes can soothe the digestive tract and help to heal Crohn’s, colitis, IBS, celiac, ulcers, gastroparesis, esophageal spasms, cramping, bloating, and other digestive disorders. Listen as I share the best ways to incorporate more potatoes into your diet and use this incredible food to aide in healing many health symptoms and conditions. To learn more, visit medicalmedium.com

015 Fruit Picking Meditation: Healing Anxiety and PTSD

Medical Medium Podcast

  • 58 views
  • 3 months ago
  • 22:25

This Fruit Picking Meditation is a powerful, guided meditation that can help heal anxiety, Post Traumatic Stress Syndrome (PTSS), and Post Traumatic Stress Disorder (PTSD), as well as rebuild your spirit, heart, and soul. Learn how the sacred act of fruit picking and taking the time to focus on nature’s rhythms can activate trust and faith within your soul; this can rewire your neurons, reverse anxiety, and heal PTSS and PTSD. Reconnecting with fruit picking is like reconnecting to your soul’s very existence, and can help you find your way and live your life freely. The Fruit Picking Meditation is for anyone who does not have access to picking fruit, whether that is because of the time of year, or other circumstances. If you have picked fruit before, this meditation will let you experience it once again, reigniting your past experience, and activating healing in your soul. If you have never picked a piece of fruit in your life, the Fruit Picking Meditation will be just as powerful and healing for you. Please do not perform this meditation while driving or operating machinery.

014 Anxiety: They Say It's All In Your Head

Medical Medium Podcast

  • 34 views
  • 3 months ago
  • 01:17:06

Anxiety has many causes and triggers and can be different for everyone. Someone may have a sense of discomfort, unease, feeling no desire to keep moving, not wanting to ever be still, difficulty around crowds, feeling of nervousness, sweaty palms, or the inability to fall asleep easily because of racing thoughts. Another person could be on the bathroom floor, unable to move, body feeling numb, while trying to breathe into a paper bag. The range of anxiety isn’t 1 to 10, it’s more like 1 to 100,000, because that is how many variations of anxiety exist and how everyone can feel it differently. The symptoms of anxiety can range from mild to moderate to severe, and unless you’ve been in someone’s shoes who has struggled or suffered with anxiety, can you really understand what they’re going through. In this episode, I reveal the ten most common triggers for anxiety and how to avoid them. I describe how emotional struggles, hardships, and emotional stress can be both a trigger and a cause for anxiety, and how this can affect the emotional center of the brain. I explain how anxiety can relate to an existing health symptom or condition, such as chronic fatigue syndrome (CFS), fibromyalgia, multiple sclerosis (MS), lupus, rheumatoid arthritis, Lyme disease, POTS, dysautonomia, sarcoidosis, Sjogren’s syndrome, Hashimoto’s thyroiditis, eczema, psoriasis, endometriosis, migraines, vertigo, tingles and numbness, aches and pains, tics and spasms, ringing in the ears, dizziness, jaw pain, neck pain, eye floaters, and blurry eyes. Learn more about how toxic heavy metals can play a role in having anxiety. Find out which fruits, leafy greens, herbs, wild foods, and vegetables are really helpful when healing anxiety, and which foods can be harmful and are best to avoid. Listen as I share specific healing tools that can help manage, control, and heal anxiety. Many people have to live their life around anxiety. Anxiety can rule their every waking moment, and can determine what they’re going to be able to accomplish in a day, and leave someone feeling hopeless. Very little about anxiety is understood to this day; but in this episode, you can learn the true causes of anxiety, and tools that can help you head into a direction of healing and putting anxiety behind you forever.

013 Mold: The Crazy Maker

Medical Medium Podcast

  • 40 views
  • 3 months ago
  • 59:23

Going down the mold path is not easy for anyone. It requires a certain mindset to be able to live your life and at the same time, live with the mold around you. How do you battle an invisible invader that instills so much fear in people, and can worsen health symptoms and conditions? The mold today is not the same mold of yesterday, the mold today is much stronger than mold ever was in our history. This mold runs on a frequency, emf, radio signals, and energy emitting from power plants; it thrives on technology and has adapted and lives by this power. Mold can trigger someone who is seemingly healthy and has had no health problems before but can especially trigger someone who is already struggling with an existing health symptom or condition. We don’t always have full control over our environment or surroundings, but there are ways to fight against mold exposure while living with the mold itself. In this episode, learn how mold can be a trigger for many health symptoms and conditions, including tingles, numbness, dizziness, ringing in the ears, eczema, psoriasis, body pain, migraines, acne, Hashimotos, anxiety, depression, heart palpitations, brain fog, Lyme disease, chronic fatigue syndrome, lupus, multiple sclerosis (MS), UTIs, sinus infections, bladder infections, sore throats, and more. I reveal how the immune system goes after mold spores in the bloodstream and what healing tools to incorporate to help rebuild the immune system and defend yourself from mold sickness.