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Skinquiries

Can we talk about how incredible our skin is? It’s the largest organ in our body—how we present ourselves to the world. 11 miles of blood vessels, providing a first line of defense, and a mirror into our health and well-being.
 
Our skin is really our biggest guidepost. It sends us important messages, reflecting our lifestyle, nutrition, and sometimes our thoughts. 
 
So, let’s shine a spotlight on our skin. Let’s go deep into skin health: what it means, what it looks like, and how to have it.
 
Nicole Berrie hosts Skinquiries, a new show brought to you by Ruby Studio from iHeartRadio. With help from people with real life stories, experts, and doctors, let's get to the heart of what makes us glow from the inside out.

Beneath the Surface: Understanding Stress and Skin

Skinquiries

  • 130 views
  • about 1 month ago
  • 25:25

What does stress look like on our skin? How do we treat the symptoms? What are the best ways to manage stress? This episode hits close to home. Host Nicole Berrie watched her husband Nick Moshkovich suffer through painful episodes brought on by itchy, flaking, and burning skin. It took a lot of trial and error until Nick finally found relief in the form of Dr. Mitchell Kline. Dr. Kline is a NYC dermatologist who immediately saw Nick’s pain and symptoms for what they were, plaque psoriasis.    Listen in as Nick and Nicole get personal while sharing how stress manifested physically on Nick’s skin. At the same time, Dr. Kline offers insights into treatment options, emphasizing the importance of addressing both physical and mental aspects of skin issues. See omnystudio.com/listener for privacy information.

Hot take on a cold plunge: Extreme water temperatures and your skin.

Skinquiries

  • 130 views
  • about 2 months ago
  • 27:58

You’ve heard of it, you’ve seen it, but have you tried it? We are talking about cold plunges! While our host, Nicole Berrie, prefers the soothing embrace of a steamy sauna to the invigorating rush of a cold plunge, she’s open to the idea of a cold dunk and all of its benefits to your skin. When it comes to cold plunges, those who love it, love it a lot, like Melissa Kegler, who shares her journey to becoming a cold water distance marathon swimmer, including the benefits and dangers that go with it. While dermatologist Dr. Geeta Yadav shares her expertise on what subjecting our skin to extreme temperatures really does and how to reap the benefits of cold plunging without damaging your skin.See omnystudio.com/listener for privacy information.

Skin and Sun: Navigating a Complex Relationship

Skinquiries

  • 110 views
  • about 2 months ago
  • 26:26

Lounging in the sun can make you feel and look great but without the proper care, you might be unintentionally hurting your skin. In our first episode of Skinquiries, Nicole Berrie explores our skin’s relationship with the sun. Nicole speaks to skin cancer survivor and patient advocate Jacqueline Smith about the dangers of assuming that any skin is immune from sun damage. And dermatologist and skin cancer doctor Mary Stevenson weighs in on the safest ways to enjoy the great outdoors while protecting ourselves. Take a listen to find out how much sunscreen you should really be using, ways to have fun but stay safe in the sun, and when to stop wondering what's going on with your skin and seek help. Get ready to rethink your approach to sun protection and skincare –it's time to shed light on the truth behind sun-kissed skin.See omnystudio.com/listener for privacy information.