When your life is stressful, there's a steady decrease of testosterone. Know how to navigate through stressful situations. Stressful situations cannot be avoided. That's just how life is.

When I go back to my college and meet my friends, and four of us are together today, we are now 18-year-old boys. That takes away the stress. De-stress. That is what is Stress Plus. Family time. Family time, cousins, friends. Travel. Travel. There will be factors which will accelerate decline, like competition at work, fight with your spouse, problem You get into a circle of stress, stress, stress. This stress is the one that accelerates the decline of a stress story.