Transcribe your podcast
[00:00:00]

How do you raise a healthy kid in the modern day? Other than the obvious ones, which is, I'll pitch you some ideas, you tell me where I'm going right and wrong. Lots of water. Keep the kid hydrated. That's the base. I personally would love to feed my kid a lot of raw veggies and fruits from a young age. Again, I don't know too much about raising an infant. I don't know why they give infants hairlack. I'm sure there's logic behind that. Baby food, all that. But the moment the kid can absorb vegetables, I'm going to shower that kid with vegetables and fruits. I'm going to ensure there's regular exercise. I'm going to really take care of my kids's sleep, which in the modern day means I'm going to take away screams 2, 3 hours before bedtime and play with them, etc. But ensure they sleep really well. These are my basics. Ideally, I would not like to raise children in a big Indian city, but I have the luxury of saying that because my career is such that I can work out of anywhere. That's not a luxury everyone has. These are my top four priorities.

[00:00:51]

Lots of raw food and water, lots of sleep, lots of exercise, and trying to raise a kid somewhere with more nature and less air pollution, less water pollution.