Transcribe your podcast
[00:00:00]

Hey, it's Mel. And the other day somebody came up to me and they were like, Are you really 55, Mel? Yep, I am. Let me let you in on a little secret. The secret, whether you're 25 or you're 55 or 75 or 15, is to not act your age. Act your energy. When you are generous and enthusiastic and excited and curious and kind as a person, you emit this confident life force energy that defies age. So stop focusing on how old or young you are and start focusing on the energy that you want to emit and bring to your daily life. Because when you focus on your life force energy and you act your energy, you will defy your age.