For somebody who has rock bottom self-worth, where do you begin?

When you got to strip away everything your worth is taught to. Everything. Every person, every situation, your past. That's the number one killer. Listen to me. Just because you have some bad chapters doesn't mean your story can and will. So it starts with forgiving yourself. It starts with giving self-grace. It starts with understanding this truth that helps me. Everybody's imperfect. Their mess. So just because people hide their struggles better than you, it doesn't make them better than you.