I'm Bishop TD Jake's, inviting you to unwind your mind and spirit with tonight's sleep psalm. I have set the Lord always before me because he is at my right-hand. I shall not be moved. Psalm 16:8. Lord, you are the prize I seek and the treasure my spirit longs for. Others may search for riches, fame, and talent, but I want you. There is no real goodness apart from you, so keep me close and don't let me go. I want to bless you with my life and rejoice in your goodness for all eternity. Make your ways evident to me and continually show me the path to peace. You hold my life and future in your hands. You have mapped out all my days. There is no reason to fear whatever storms may come if you are with me. May I rest secure in my inheritance tonight? May I sleep knowing that my salvation, soul, and sanctification are solely in you. In Jesus' name, I pray. Amen. Thank you for praying with me. I'm Bishop TD Jake's inviting you to unwind your mind and spirit with tonight's sleep psalm. Prepare your heart for this devotional from the Book of Psalms, guiding you into a restful embrace under his watchful eyes.

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Immerse yourself in the most extraordinary narrative in history with Pray. Com's podcast, Story to the Messiah with me, Rabbi Kurt Schneider.

Light they sleep the skies, revealing the agony of the Messiah's face. In that moment, people beheld the full weight of God's judgment, release onto his shoulders.

Listen to story to the Messiah on iHeart Radio app, the Apple podcast app, or wherever you get your podcast.

Thank you for joining me, Bishop Titi Jake's for tonight's episode of The Sleep Psalms Podcast. If this episode blessed you, follow the podcast so you never miss a nightly encouragement.

Hello, I'm Grace. For tonight's sleep psalm by pray. Com, we will be meditating on Psalm 16. Take a deep breath, inhale and exhale slowly. Close your eyes and focus on releasing the tension in your body. Relax your neck and shoulders. Gently rest your fingers by your side or on your lap, whichever is more comfortable for you. As you breathe in, feel your chest expand as your lungs fill with air. When you exhale, visualize your muscles relaxing as your chest slowly falls. Breathe in and out. Clear your mind and think about who you are to God. Remember, you are a child of God whom he dearly loves. Know he takes delight in you. Know he cares for you and wants to alleviate your stress and give you rest. Know he has rescued you and saved you. You are his. Breathe in and out. Open your eyes and know he is with you right now. Breathe in his goodness. Breathe out your worry. Take a deep breath and release the stress and tension in your muscles. As God's presence calms your mind and body, focus on opening your heart to hear His voice. Listen to your heartbeat and focus on breathing in and out slowly until your heart rate slows down.

As you get ready to meditate on God's word, allow his still, small voice to lead you down a safe, secure path that leads to peaceful rest. Tonight, invite the presence of God as you sleep. Listen to His word and focus on the joy, hope, and peace He brings that will enable you to rest through the night. Psalm 16 from the King James version says, Preserve me, O God, for in thee do I put my trust. O, my soul, thou hast said unto the Lord, thou art my Lord, my goodness extendeth not to thee, but to the saints that are in the earth and to the excellent in whom is all my delight. Their sorrows shall be multiplied that hasten after another God. Their drink offerings of blood will I not offer nor take up their names into my lips. The Lord is in the portion of mine inheritance and of my cup, thou maintainest my lot. The lines are fallen unto me in pleasant places. Ye, I have a goodly heritage. I will bless the Lord who hath given me counsel. My reins also instruct me in the night seasons. I have set the Lord always before me because he is at my right-hand.

I shall not be moved. Therefore, my heart is glad and my glory rejoiceth. My flesh also shall rest in hope. For thou wilt not leave my soul in hell, neither wilt thou suffer thine holy one to see corruption. Thou wilt shrew me the path of life. In thy presence is fullness of joy. At thy right-hand, there are pleasures forevermore. Bask in the presence of God. Take refuge in Him, for He is your portion and your cup, and He will help you rest safely and securely. Listen for his voice. Quiet your mind. Allow his peace to wash over you. Breathe in and out. Close your eyes and imagine the delightful inheritance that awaits you in the Kingdom of heaven. Imagine how joyous and wonderful it will be to spend an eternity walking with God, praising him and loving him. Open your eyes and visualize the hope of eternity filling your room. Take a deep breath. As you inhale, feel his love and delight enter every fiber of your being, bringing nourishment to your bones and rest to your flesh. As you exhale, release any worries and doubts and completely surrender to God, and He will give you a peaceful rest.

Close your eyes, breathe in and out. Reflect on his commands. Confess any that are a struggle for you to keep. Ask God to help you value Him and His word above all else. Breathe in His forgiveness and grace as you exhale, let go of your guilt and shame. Surrender to God's love and find inner peace and rest. In this sweet surrender, take delight in the Lord and His goodness. Allow His joy to gladen your heart. Rejoice in His wonderful name. Praise God for keeping you safe and secure. Think about the times He has protected you and give him thanks. Praise God for guiding you, walking alongside you down the path of life that is filled with thewith joyous, hope and peaceful rest. Think of someone who is struggling with feeling the joy of the Lord. Pray God will touch their heart to lighten their load and give them peaceful rest to renew their spirit. Now is the time to lay your requests before God. Cast all your cares and anxieties on Him, and He will relieve your stress from today. Pray for his protection as you sleep. Pray you will feel safe and secure in his arms.

Pray for guidance as you follow his ways. Allow his truth to fill your soul with hope tonight. Pray for peaceful rest that will rejuvenate your body, keeping you healthy for life. Take a deep breath. As you exhale, release any tension and stress that is still lingering from today. Relax your neck and shoulders. Feel your body soften and your mind settle. As your body relaxes, allow God to refresh your soul and bring you peace to help you sleep through the night.

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Immerse yourself in the most extraordinary narrative in history with Pray. Com's podcast, story to the Messiah with me, Rabbi Kurt Schneider.

Light they split the skies, revealing the agony of the Messiah's face. In that moment, people beheld the full weight of God's judgment, release onto his shoulders.

Listen to story to the Messiah on iHeart Radio app, the Apple podcast app, or wherever you get your podcast.