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Hi, it's Robin Sharma and welcome to Daily Mastery. This is my short form podcast where I'll walk you through the insights, methodologies and tactics that I've shared with many of the world's most successful people as their mentor, including celebrity billionaires, NBA superstars, world class artists and global humanitarians. I hope you find great value in today's episode. The 60 10 method, it's been come, people have used this method, I've been teaching and it is created game changing results for them, science has proven that the best way to achieve elite performance as a creative person is to work in an intense burst for 60 Minutes.
So literally, you you almost get sweaty because you are so focused. You are expending all of your creativity, all of your talents, all of the jewels of your internal gifts for 60 strong minutes, just like a like a like a runner running for 60 Minutes full out. Then what do you do, 10 minutes of recovery. What makes an elite athlete is not really what you do on the playing field. It's how you recover. So 60 10 method, do that twice a day.
You pull out your phone and you look at your time, 60 minutes of intense creativity, 10 minutes of recovery, do another 60 minute burst and another 10 minutes of recovery.
That's what, roughly two and a half hours. You probably will get more done, better work done in those two and a half hours than most people get done in probably fourteen days. I hope he received excellent value in today's episode of Daily Mastery, if you'd like to go deeper. Head over to Robin Shamarko, where you can download the World Changers Manifesto, my free ebook. You'll also get full access to the everyday hero training formula, a truly world class video based learning program that will help you upgrade your productivity, your impact and the quality of your life.
I wish you an amazing day.