Transcripts (14)

Episode 13 – Seán O'Brien, Jamie Heaslip & Garry Ringrose

The Up & Under Podcast

  • 5 months ago
  • 52:05

Episode 13 has arrived! | Jason & Jamie Heaslip are joined on the show by the one and only Seán O'Brien following the launch of his new book 'Fuel' | The lads look at the current state of Irish rugby and chat about the differences O'Brien has found in playing Premiership Rugby | Seánie also names his starting Irish seven going forward and tells us about that 'bit of mad' in Irish people that needs to come out of the Ireland lads in big games. | The two lads answer your fan questions including the best back-row they've ever come up against and their biggest career regrets. | Garry Ringrose also chats to us about his jaw injury, when he'll be back and his British and Irish Lions ambitions. | Be sure to subscribe and send any questions to

Episode 2 – Jamie Heaslip, Irish Rugby is back, Bundee Aki & his Weetabix, RG Snyman's Injury, Joe Schmidt's future, Rabbit holes & sabbaticals, the Leinster academy and more.

The Up & Under Podcast

  • 8 months ago
  • 54:01

Episode 2 has arrived! | Jamie Heaslip and Jason sit down to chat about an incredible return to action for Irish Rugby with two cracking inter-pros. | Bundee Aki and his Weetabix |  RG Snyman's injury & whether or not his lifters let him down | Sexton rolling back the years | How good a partnership Farrell & de Allende could be | Ireland's issues at fullback | Joe Schmidt returning to rugby | Leinster's academy system | Connacht's performance against Ulster | Jamie's south of France offer | How things are shaping up for this weekend | Sabbaticals | Rabbit holes | And lots more | Be sure to subscribe and send any questions to

The Up & Under Podcast – Trailer

The Up & Under Podcast

  • 9 months ago
  • 01:32

Coming soon. The Up and Under Podcast. A show brought to you by the team behind RugbyLAD that will feature some of the best guests the game has to offer, exploring a wide range of topics. Stay tuned for episode one in the coming weeks.

Episode 1 – Jamie Heaslip, Ronan O'Gara, Isa Nacewa, Peter O'Mahony, Chris Farrell & Johann van Graan

The Up & Under Podcast

  • 8 months ago
  • 01:01:45

Episode 1 is finally here and it's a Leinster vs Munster special! – Jamie Heaslip chats about this weekend's game and how he remembers guys in the Leinster dressing room selling tickets to Munster fans for the Heineken Cup semi-final back in 2006! – Isa Nacewa on his most memorable Leinster vs Munster moment and the man he thinks could be a future All Blacks coach. – Ronan O'Gara on what he looks for in a good 12 and who's more important for Munster – Snyman or De Allende? –  Johann van Graan, Peter O'Mahony and Chris Farrell look ahead to what promises to be an absolute cracker at the Aviva Stadium.  Be sure to subscribe and send any questions to

Episode 5 – Iain Henderson, Jamie Heaslip, Robin McBryde, Dan McFarland & Hugo Keenan

The Up & Under Podcast

  • 7 months ago
  • 01:17:39

Episode 5 has arrived | Jason and Jamie look back on the PRO14 final and look ahead to this weekend's Champions Cup quarter-final | The lads also have a go at picking their current Ireland XVs with some huge decisions to make | Iain Henderson on getting back to fitness when Ulster need him and the challenge Toulouse will pose this weekend  | Robin McBryde on1 Leinster's problems in the lineout and how much better they will need to be against Saracens | Hugo Keenan on what Leinster still need to prove | Dan McFarland on parking the bus and how difficult it can be to get over a big defeat | And lots more | Be sure to subscribe and send any questions to