I did hot yoga today, and I'm in the mirror and I'm doing it, and I did not look good, Keith. I did not look good. It was quick, too. I'd love to get a dex up.

It happens fast. It happens really fast.

But, Keith, I was like, I'm still eating good. I'm not eating bad.

Are you still doing your treadmill incline?

Yeah, three times a week, three, four times a week. Am I supposed to do it every day?

Well, if you're not burning the calories, then you're having an excess of calories.

Is it the 12, 10, 30 method? So what you do, the The incline is at 12, the speed is at 10, and you go for 30 minutes.

For me, I was doing it by heart rate. I would keep it at a two-mile speed, and I would put the incline to where my heart rate was between a 114 to 128.

And you keep it there?

Yeah. And keep it there, yeah.

For 30 minutes.

An hour is really good.

For an hour. I was doing an hour every day when I was doing it for seven months, but now I'm down to three to four days a week, and I'll do it for 30 to 45 minutes instead of an hour.

Do you trust your heart rate based on what? Your Apple Watch?

Or do you put your hands on the-I put it on the short of the hand.

Do you keep it there the whole time? No.

I'll do it probably every seven minutes. I'll be like, Okay, I'll check, and I'll see where it's at. If it's too high, then I'll put the incline. I'll hit the incline once down once, like down, just to get back to the fat burning state.

My heart rate was through the roof on flat.

I know because you're running every day.

My resting heart rate is terrible. It is so high.

Oh, it's high when it It should be at rest. What is a normal resting heart rate? Like 80 beats per minute?

Probably 80 to 100.

My resting was like 125, 130.

Oh, so just standing there, you are burning. Yeah. That's great.

It says, yeah, a normal resting heart rate for adults is 60 to 100. That's still a crazy... That's a large margin for normalcy. There's a difference of 40 beats. I think it would be 10 or 20.

Yeah, me sitting there was like 130.

Well, don't we all burn calories just as we're sitting there throughout the day?

Yeah.

So, Keith, you are...

I'm a hustle hollic, baby.

You are training hard every day. I am working over here.

I love that. I'm getting them calories off of me.

Go back to an office, notify job, baby. You can just stand around.

You do good. If I did, though, I would have one of those seats that you...

Or sit on an exercise ball.

Yeah, and just do little... Even if he had a standing desk, Mr. Olympia in a year.

Those standing desks are so interesting.

I think every office should have a standing desk.

Oh, absolutely. I like the idea of the standing desk with that floor treadmill.

Yeah, like a walking pad.

I want to get that just to watch a movie.

If I had an office, if I ran an office building, I had an agency or something, I would have it. No, I would have it there. Can you be canceled and called? No, I would have it before people come in. It's not like I look around, I'm like, All right, we're getting treadmills. I would I would have it there, and if people want to use it, it's available. Why is that cancelable, though? No, it's not cancelable. It's moving your body.

It would create an interesting workplace dynamic because I feel like people would be like, Well, Donna, I haven't even seen you get on your walking path.

I would never do that, though. But I would have it available.

You know who would? Brandy Melville.

Is that like a thing?

They're the one that is like, Why'd you try a one? They have really small sizes.

Brandy Melville. I I think it's one size, but it's only- It's one size. Thin people. It's one size fits all, but everything's really small.

And they don't even do sales. They don't even advertise as well.

They don't advertise or do any sales? No.

And that's just all word of mouth, organically, and it's maintained its hype.

So they want a certain demographic of people coming in? Absolutely. And that's why I shop at Tilly's. And that's why I shop at Walmart.

Try Sears. Who is going into a Tilly's, though, and buying skateboards?

I've never seen that happen. No, you're not supposed to.

Real people are not.

If you're buying like...

Or Zoomies.

For people who try on a fit and go, You know what? Maybe I do need a skateboard to complete this.

If you look pretty good if I was holding a skateboard.

Well, where would you go if you were buying a skateboard?

A true skateboard shop, I think.

But What's the difference between a skateboard shop and a Tilly's? It's the same board, no?

Or you would go to either a Zoomies or maybe borders, which is, I feel, a little bit more- To me, Zoomies and Tilly's are the same when it comes to the skateboards or not. Zoomies has the whole section in the back where they put the trucks Yeah.

Wait, no. Tilly's has that, too, no? No.

Tilly's, I think, is very skate and surf. I feel like Zoomies is more skate.

I think Tilly's has the ones that are the boards that are just sitting on a clothing rack. It's like the Penny boards that are just at the end of an aisle.

When someone wants to buy, they're just like, Oh, sure. It's actually not for sale. It's just a-It's decorative. It's decorative, yeah.

Look at this pretty Melville door.

Oh, wow. Oh, my God. Okay, yeah.

That is I thought you were kidding. No, it's like a thing.

That is discriminatory.

That's really crazy.

That's a half of a door.

Did you guys hear Walmart is-Oh, yes. They are starting to charge people, or they're going to come in with something to charge people. What is it? A monthly subscription to self-checkout.

It's a yearly fee to be able to use their self-checkout.

I believe it's 90. Is it 90 bucks?

I think it was like 90 bucks, yeah.

What is happening? What is that rule?

Is it because people are more inclined to steal at self-checkout, so you have to pay in order to use it? Mm-hmm.

It's not even to expedite your time in the store?

No, it's because a lot of people are stealing at self-checkout and they're scanning other items instead of the real item. So they'll go put stickers on a more expensive item. They'll put a cheaper sticker on it, so it looks like they're scanning it and putting it in, but really, they're scanning something that's a dollar.

I'm sorry. I just We need to go back where we are tackling… If I see someone stealing and I'm a worker, boom, let's get back. I don't understand. Oh, my God. When I worked at Forever 21, so many people stole. It just became a normal thing, and you just had to let it go, and you can't do anything about it.

It is so frustrating. It is a very normal thing now. What? It is a very normalized thing now.

I just wish there was… We just had spells. We were stupified, done. And the person is just frozen, and you're there with the bag, and they just move you into the room and go, What happened? Or a really cartoony gun that's a net that just wraps around them. If they fall, though, there's an airbag. They don't get hurt, but you are frozen. In place.

Trap door.

Hold the lever. Hire one rancher who's really good with a lasso and just boom.

Then when you get caught and it's embarrassing, for the person, they got to... Somehow, they're just able to sue. They're able to sue the brand.

This is crazy. No. Whoever gets caught, their face gets put on a billboard.

Wait. Are you saying- It's a robber.Public.

Shame.yeah, public shame.Public shame. I'm all about that.

I say we tar and feather them.

Oh, okay. It's like the French Revolution over here.

Like maple Syrup and feathers.

Yeah. Do you hear about that mom, though, who got busted for organizing a huge crime ring? Do you know how people will go in and steal a bunch of products from a makeup store? Yeah. You're like, Where did those go? Well, this rich white mom, I think in California or maybe another state, her name's Ashley. I think she was in California. Ashley Mac, they busted and rated her home and found there was $300,000 worth of beauty products or products that have been stolen from all the- You said $300,000? That was just in her garage. Then they organized how much, though, she had like, what's in-It was a couple of million dollars worth of product. $8 million dollars worth of product. She had this crime ring called the California Girls. She would hire these people to go steal the product, send it back to her. She paid them a portion of the cut, and then she would resell these products online. And this woman gets busted. Over 141 felonies were put out over this case. And yeah, she was the mastermind.

It's like it reminds me of that movie. I forget who I watched it with, but it's a movie about a lady who... She steals coupons from a warehouse, and then she takes these coupons and puts on her site and sells them. It'll be buy one, get one free. But she sees them and she sells them for...

A profit.

Do you know that movie I'm talking about? I don't know if it's based on a true story or not. No, this sounds so familiar. But that reminds me that this one is obviously much worse than these stealing a bunch of coupons, but she was able to make millions off this.

Is it on the dark?

I think Kristen I think Kristen Bell was the main actress in the movie. Very interesting movie. It reminded me of that.

I've been obsessed with finding coupons online.

Me too. What's your strategy?

Honey. Yeah, I was just about to say that.

Honey is great, but sometimes it doesn't get some.

Well, that's because you're on Jet Blue trying to get Honey to work, and it's not going to work on an airline.

It's like buying a house.

I think this should cover it.

What can I get out of this? Even if you're getting $10 off a flight, I think it still gets people to buy the flight.

No, but obscure websites. Yeah, trying to find. I'll just type in the website and then put a coupon code after it. Then there's a bunch of different websites that have coupon codes. I'll show you last attempted and worked this morning, and then you copy and paste it.

Sometimes it works. It really works.

I thought it's rare that those sites are like...

I just noticed a lot of sites when you go onto it and you want to buy something, they're like, Hey, 10% off, give us your or they give you the spinny wheel, and you got to press your luck, and it's always still 10% off. I've never won. It says a free shirt.

I didn't know, but you can set the algorithm for the percentage chance. It's not actually a real...

You have to go into the code source and...

The site builder can set and weight each section of the pie. They can put 95% of the time it lands on this slice every time it's clicked. 1% it would land on this, 1%...

What if you could-You can weight each section.

Hey, at least you get that % chance. You're talking about the automated ones, right?

Yeah, it could be zero. It just depends on what they put it in.

I think legally, I think they probably have to do it through a site where it gets recorded, whatever they put.0,0,0,0.

Refresh, click, refresh.

Remember when we were doing the happy hour giveaway? Remember that? Yeah. Charlie had to do a whole thing in the system where it was like, you have to do it legally, put everybody's names from the comments, and then it actually...

You have to show proof of the system of how the person's picked.

Because one person can literally go, Oh, I'm going to sue this person because I think they're doing it. I think that on this pie, they have a zero % or something like that. And then they have to look into it on whatever site that is. So most people, I'm sure, are like, making sure to get it.

That makes sense. Should we run that intro? Let's do it, baby.Let's do it.

It's Cove-It's All, Baby.

Welcome back to Zan and Heath unfiltered.

I'm filtered. I'm Zane.

I'm Heath. I'm Matt. I'm Mariah.

And welcome back to Zane and Heath unfiltered.

Okay, baby. There you go.

Every episode, I change the color of my mic and I get roast every time.

But you did this one last time.

Yeah, this time, it looks like a tide pod.

It really does.

It is a tide pod. One person was like, Zane, that looks like a Tide Pod.

Don't eat it.

It's getting Jeff Gordon. Or was Jeff Gordon tied? Or Dupont? I don't know what he was.

No, that's Matt.

I know, but I think Jeff Gordon was tied back in the day. Maybe.

I think it's so funny how they have these specific brands that sponsor these race car drivers. I don't see that in any other sport where it's like, Tide.

Dupont. Oh, it was Dupont. Yeah.

How's How are you doing today, though?

Good. Not bad. I've been having the sniffles. My nose has been running like crazy, but I feel fine. I don't feel like I'm having allergies.

There's a little bit of something going around, I feel like, that I've been noticing.

Sweating out my nose.

Friends here and there have been not feeling good. I know Todd's got a lot of fun.

He's got something right now?

Something, yes. I've been washing my hands extra because I don't like getting sick. I don't remember the last time I was sick. Do you know last time I was sick? Because I don't remember. I feel like I've been pretty good.

You haven't been sick at all. I feel like you get run down, but I don't remember you being sick for a week or anything like that.

No, I think the last time I was ever that sick was the time I diarreared.

Here we go.

I did hot yoga. Not what we did for Zela. Keith, this was completely different. I think this was real hot yoga that we did. I think what we did was very… Very entry-level. Very entry-level, beginner's level, very easy.

It was warm yoga.

I was dying. It's a straight hour of just workouts. You're not sitting there and just doing these. It is straight movement, abs, crunches, legs. You don't stop. Everybody is just-You were doing like Taibo in a sauna.

I think I would like the movement, though, if it was really hot versus being so slow in the heat.

It was I was dying.

These pictures are reminding me of all those new workouts that everybody's like, White bitches will do anything but workout to try to... They got drums six. It's them in harnesses, and they're just like, scooting around like a road. It's like, Yo, they will do anything but workout.

That's really funny.

Those moon boots.

I'm not going to lie. It was tough. I think it was tougher than any gym day I I've ever had.For sure.Really? Yeah. It was really... I was dying. I was the only one in the class that had to step out for five minutes.

How many people in the class?

There's probably 50 to 60. Oh, boy. Yeah.

Just the body heat alone will get that thing warmed up.

It was stank in there. It was stank because it was so hot. Everybody's air, everyone's just breathing. The instructor keeps saying, Everybody, deep breath. And I'm sitting there like, Oh, I can smell everybody.

What music were they playing in a hot yoga?

It was like, what's that song by- Somebody Call Time?

No, no.

Off with the hair. Okay.

And then she would turn on the lights and it would be strobing lights, and we'd go faster and faster.

I thought yoga was supposed to be relaxing.

It was not relaxing. I was dying.

Has everyone done Pilates at least once?

I haven't done Pilates.

I have not done it. Patricia does it all the time.

It is so hard. It looks... It reminds me of dance because it looks so easy. It is so hard. You've done it before with the... There's different types of Pilates. There's one where it's like yoga where you're on the floor with a mat, but then there's the machine. The machine is like, it's just this big board, and you're using the board, but it's on... It's on weights or something.

You hook bands into it, and it'll be a resistance thing.

So you're on the seat. So not only are you doing your arms and your legs and flexibility, but you have to hold your core tight. Otherwise, you're going to rubber band and the thing's going to slide. Let me show you.

It looks easy, too. When I see videos, I'm like, Oh, that looks easy.

But I would do it, but cut the cameras. Deadass. I would do it, but do not fucking film me. That shit, it looks like you're about to be crucified. It's like a torture device.

It gets your leg shaking.

Yes. Look at the one in the middle, the scorpion.

I was in the cast, though, with all those people lined up, my legs would be like, there's no way.

Yeah, that looks tough.

It's really tough, and I recommend everybody. It does make you feel amazing because you're working everything, and it's slow paced, but you walk out like you just had the craziest pump of your life.

It's because it's the time under tension. Basically, you're doing everything in super slow motion, and it's just engaging that muscle for so long.

There's a lot of tension for everything, like when you're doing your arms and stuff, and it's just the bands.

There's no... I think that'll get you shredded.

It's great.

I feel like that's it. Oh, forget it. It would look so toned.

That's what we should be doing now that we're in our 30s is that type of stuff because now it's all about the longevity.

We missed the bulk period.

Now we're trying to just maintain. It's so nice. You know the guy who, what's it? More plates, more dates. He's all about walking backwards on treadmill, getting your knees in like...

Walking backwards?

Walking backwards on tread is a great way to build up strength in your knees.

Since we've been walking forward for so long, your legs are just his...

Imagine you had to do that. You have to walk backwards the amount of time you walk forward.

There's probably a reason why.

Because the top thing that's going to fail, the top thing that fails in your body when you do reach older age or your knees and your hips, that's where a lot of people-I'm scared of my hips because my grandpa's hip was really bad.

He had to get a whole surgery three, and my mom was like, You better just keep your hips good, or you're going to have to... It's just something you have to worry about.

Flotties would be good for you.

Yeah, no, I'm definitely going to start.

It's not as strenuous as hitting the gym heavy weight lifting.

I mean, that's not good to do all the time either.

Running is really strenuous, too, so that would hurt. But Zane, you lay down half the time, but it's really hard.

Zane, you can work out while laying down. I love that. That's my type of shit.

That's what I like about it because I'm not a cardio person. I'm not going to get on a treadmill and run, but I can lay down and work my legs all day. It just feels so good.

I just don't like the whole squatting thing, how it's like a fucking stage, and you got to get up, and everyone's got to look at your fucking rear.

Because everyone's waiting for it because that's just the most important- There's only one machine. Yeah. All the leg machines, for some reason, there's a line.

I never have a buddy. I'm by myself, so I'm always doing a little bit of lower weight because I don't want to be like, Help, help.

The one that I hate is where you're on your back and your feet are up and you are just pushing. Oh, a leg press? I hate it.

If it's a machine, I love it. If it's the one where I still got to be racking the weights on, no, that looks like a saw device. You think it's going to be final destination?

It It just feels like your entire... All your joints are about to... I've seen nightmare videos.

The knees go the opposite way. It happens all the time.

I know. I see videos all the time. It's all I see on my feed now because It looks so...

Have you ever seen knees going the wrong way? No. It messes with your brain.

If anything ever... Again, nothing triggers me, but what triggers me are videos like that because as soon as I see that happen to somebody, I'm like, Oh, the next year, the next two years of their life is fucked. Because I remember my arm when it snapped, that was it. It was over. It was over. I had to just sit there with a cast.

Or people running, and there's a slowmo video of hyper-extending your knees where you lock it out and then this body keeps going and you see the knee just... Oh, dear. I will say going upstairs, it feels like I'm walking upstairs with a weighted vest on now that I'm 30. Every time I go upstairs now, I'm like, This is heavier than it used to be. Oh, right. I feel like I'm carrying somebody. It's not that my back hurts, my knees hurt while doing it. I just feel it takes so much energy to get my body up a step.

Well, Keith, now you have enough money where you can get those chairs.

It's like the- To sit on it and ride it up.

Oh, my God. I can see myself getting one for sure.

That's another one, too, about people before you get to elderly age, we stop jumping. Jump is huge. Because you ever see older people try to jump, and they're like, they can't even get up. Sometimes I'm like, I haven't jumped in a bit. I need to go outside.

But I want to do my best to be able to jump when I'm 60, 70, 80.

I wonder when the last time my parents jumped was.

I know. Probably a while.

Actually, you should ask your mom and dad to both jump.

I bet my mom could probably not jump anything. My dad, I think, could for sure. But my...

I'm trying to picture. It's something I've never seen. Oh my gosh.

That's really weird. I can't picture it either. My mom, I can picture her jumping off buildings.

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Another thing is there's an age, I think most people over 35. I think it's 95% of people will never full out sprint again in their entire life. It's like something absurd like that.

Just stiff. It's just weird to think about. It's rusty down there.

Yeah. I feel like it's good to have… That's why it's good to sign up for marathons. It's good to start to challenge yourself.

Just keep your body moving.

Have something you need to look forward to.

Work towards a goal.

I think about my grandparents. Well, I think mainly my grandma, she just didn't... I feel like the last 15, 20 years, she just never moved. I feel like that's caused her not to move more and more. Now, she's just... Stagnant.

Yeah.

My She's old. She's older now. But I just feel like you can prevent that. Yeah, you got to keep moving. Yeah.

If you let that build up, you're just going to get more and more.

Seeing my mom, I know she's going to move for the rest of her life. There's no way she's going to be 80 and not move or work out or something like crazy. I just know it. So I know I just got to keep doing that. I wanted to show you guys something.

Show us.

This came up on my feed. I was laughing so hard because this is 100% me. So this girl is just on the plane just not thinking, right? Just playing.

Oh.

This girl next her is just texting all her friends. You're not going to believe who I'm sitting next to right now.

Did this girl eventually get kicked off?

She did. I think she did.

For that one?

It's not even that. I I think she looked drunk. Yeah. This reminds me of the time we were on that one flight, heat to Vegas, and I just was not thinking. I'm sitting there and just You did it on the flight. A hundred %. None of the staff saw it.

Early or mid-flight?

No, it was while we're on the runway. It doesn't matter. Any time on a plane, whether you're in the sky or on the ground, you're definitely not supposed to be. I just was not thinking, and I remember just freaking out and apologizing to people around me, but I don't even think they heard me. They didn't see it. I was like, I think that day I was so disgusted with myself. I tossed it out.

Because how do you just...

That's what happens. You just forget.

It's just such a habit. You're just sitting there not thinking in the moment.

Yeah. That would be a clip, though, where a guy truly accidentally does it because you could tell that girl's drunk and she's being crazy, but just being like, I am so, so sorry. You know what happens. It's a bit of an addiction in a hat.

Yeah. But even if someone was very sorry about that, I wonder if you do it once, you're out, it doesn't matter how sorry you are.

I would be like, take it. Take it out of my hands. I would give it away. That's a good way.

Just be like, here.

Take it out. I'm sorry.

Just take it. Do everything you can just to not get kicked off.

You get one shot to do it, and it's right in the beginning when the lights go and you start taxiing, and then they start blasting the AC, and there's just smoke all up in the roof of the plane. That's your one shot. You better just... You do it on the wall? Yeah, you got to get it off the window and get it to go outside.

You get it while the humidifiers are going. That was the humidifiers. That wasn't me.

And looking at this, that was a Delta or Jet Blue? They don't fuck around.

On private flights, though, if you're rich enough, if you're like Post Maloney, you can do your own plane. You can do whatever you want. Can you still on your own private plane? You could do whatever you want. That's got to be such a fucking move.

I'm saying that like, I have a private jet. Oh, yeah, you do whatever you want.

Yeah, so we smoke.

But good luck trying to resell that plane. It used to be owned by a smoker.

Well, no, I don't think they're smoking cigarettes, but I'm sure people are vaping.

If I had a private jet.

Oh, we smoking cigarettes.Cigarettes. Yeah.

I mean, you spent enough on it.

Yeah.

Just get, I don't know, get plug-in walls or something that blow scent off and make it like...

I was thinking that, too. If I got my own house and if I had enough money where it was a sick house where there was so much space, I totally would have a smoking room.

Like a cigar lounge area.

Yeah, you would have maybe a table, a poker table. You have to make It makes sense. You walk in, you smell a cigarette, and everything you see around you, it brings you to a casino. Yeah, it's allowed.

You totally can. When we reseal the house, probably got to redo the walls and shit because it'll be just stained yellow. But I don't know. I saw an interesting where they talk about the relationship of millennials and cigarettes. How we're this special generation that did grow up with a time where there still was smoking sections. Our grandparents smoked cigarettes. We were around it. Now, there's this generation that's growing up where hardly anywhere are they allowed to smoke cigarettes, and it's heavily a vaping generation. But we still lean into a bit. The people that are having the cigarettes are the millennials. I don't know. There's just this where we don't mind if, Hey, maybe once a month, you have a cigarette after drinking. I guess that's what I was just saying.

They're doing a good job of it being seen as disgusting, though, these days. I feel like whenever I see a cigarette now, I'm just like, Whoa, you don't see that a lot. Vaping everywhere.

I feel like only on Instagram as a prop.

Oh, yeah. That's become such a...

It's such a thing.

Girls are smoking cigarettes because they think it's cool and edgy.

Even guy models. I see it all the time. Yes.

It's such a prop. It has to fit the setting. If they Do like an 80 shoot or something, yeah, that makes sense.

It's so funny because you would never do that. Imagine Zane doing a photo shoot and he's got his flume. You'd be like, What is that?

I was watching this show called The Gentleman on Netflix, and there's a character, he just has a vape in his hand at all times. He's just smoking in the scene. I thought it was crazy that instead of a cigarette, and it was in London, too, he just had this green vape. They didn't need to have that vape in It was just there, and I thought it was really interesting.

It's going to be so funny in the future. We're going to be looking back on shows during this time. You know Mad Men? Everyone in the '60s are having cigarettes. It's going to be these shows, but they're going to be putting vapes in everyone's hand and trying to glamorize it.

Matt, remember that show with Kate Winslet on HBO?

Mayor of East Town?

Yeah. It was every minute. She's talking it like a detective. I was like,.

Sound director had the snap cracker and pop to the max.

It was obviously audioed in. Every vape that she took. Just funny.

But at least they were accurate with it.

They were very accurate with it.

But I wonder, they say there's lobbyists who try to pay studios to get them to put cigarettes in movies as a way of getting people to buy cigarettes. I wonder that has to be going on right now. What are the sales right now? There are vaping companies that are like, show the vapes more often. Get people vaping.

Crazy. But I wanted to talk When we're talking about this other situation that happened on a plane or at the airport. There was this kid, his name is like Adiba something. He's a brown kid. You can say that. Arab, Pakistani, one of those.

Imagine us just dropping that.

He's walking to the airport and he posts a Snapchat saying, On my way to blow up the plane, parentheses, I'm in the Taliban. Obviously, it was a joke from from Middle Eastern. And then he gets on the plane. Obviously, whatever is going to happen to him is going to happen to him. But this is on Snapchat. I think this may have been a message to somebody else.

Okay.right? On Snapchat.Not a public Snap?

I don't think so. Even if it was public, I don't think a lot of people saw. He wasn't an influencer or something. He was just a random dude. Obviously, the quotes, blow this shit up. Obviously, intelligence catches this, and they land the plane, and then they arrest him.

Wait, how did they get that information?

The whole conversation is Snapchat is supposed to be encrypted, where it's not supposed to be... You're not supposed to be able to see somebody's Snapchat messages. How were they able to get it so quick?

Identify him on the plane at the moment, which plane, get the message out.

It makes you think of how It's easy accessible, just everything you just push through. I'm guessing there's a system where they-RED flag. If they're red flag, they could probably pin someone's phone at an airport. If there's any words of blow up or anything like that, it has to probably go straight through the system. Definitely. But what technology is that?

It is crazy how some things get quickly handled and some things they just take their time. Clearly, you're able to take care of it right away. The other day on the Citizens app, it blew up so fast. School starts at 8:00 in the morning. Yeah. Right before school started, I guess this kid posted on his Instagram story. It was an anonymous Instagram, but he posted on the story that he was going to shoot up the school.

It's the school right next to our house. Yeah.

It's like, Oh, my goodness. Yeah.

That school was on lockdown. There was helicopters everywhere, whatever. So he would have posted seven in the morning that got taken care of, the kids got pulled out of school, whatever. And then once there was security covering the grounds, he posted again and said, Okay, tomorrow. Nothing happened.

But he just kept- He followed back up.

Yeah, he followed up. And he, of course, I had to go to the page, and I looked at the page.

When did this happen?

A few days ago. In the world.

At least they're catching these things quicker now.

They caught it quick. Yeah, really quick.

It seems like they're more on It's on it.

I'm sure whatever system that that kid was able to get caught with through Snapchat, I'm sure it's on every social platform where they're just like, Look, it might be messed up that we're able to see everybody's message whenever we want, but it's better that we do this than just let things slip.

Right.oh, they arrested him.

They did catch him. Oh, there you go.

They caught him, yeah.

What were your drills? Did you guys practice drills at your high school, middle school, growing up? If there was an intruder in the building, how you guys would handle it.

I think we had fire drills. I don't think we had ever any school- I remember for the fire drills, we had to take our clothes off.

No. And then we'd have to go.

You're joking.

We would take our clothes off and we would go all into the closet.

He's kidding. Was there ever a code announcement that they would say over the speaker, or would they be like, code red, lockdown? Yeah. We would go, and they did this in middle school. They'd go, Annette Griffin is in the building, which is the name of our superintendent. If we heard that, that meant We had to get under lockdown, which is funny because Annette Griffin ended up being an alcoholic and got a DUI. Oh, well. Yeah, but we used her as a code name.

Yeah, interesting.

The thing is-We just use colors.

In sixth grade, dude, my classes that I had in sixth grade didn't even have doors on them. Really? So we had to get in the corner and just hope for the best.

Wait, there was no doors?

There was in A hall at my middle school, man. I don't know if they realized they could build the pods in some classrooms into an additional classroom, and they just decided never to build the door on them. It seemed like it was almost this renovation that they did, but it was no door. It was like a big cubicle. You just walked into it.

That's crazy.

I just hated doing those shootings being like, How come there's no door?

How come? Were you the one that called it out? You guys are all sitting in the corner, and you're just like...

They just thought I was being smart. But I bet now there's a door on those rooms, but I wanted to call back and be like, Why did you all make us do that?

That is the most Yeah, it's scary.

You know what we did more than anything?Tornado drills.Was tornado drills in Florida.

I think more North Florida, more north you go, but we never got them in South Florida.

Yeah, same with us.We did a tornado.We did a tornado, an earthquake.

We had to go out in the walls for a tornado, which I'm like, I feel like this is right open. We had to get up against the walls and then get down. But I'm like, this is direct to blow us all the way.

I think we would face the wall sitting down and hold our head and be in a scrunched ball position.

Also, never understood why we would just go under our light as desks.

Oh, we used to do that one all the time.

It wasn't the heavy desk. It was the light one where a tornado would pick right up along with the kids.

It ripped the roof off of a school. And you think me?

With a little table.

We didn't do that for a tornado. We did that for somebody's in the building.

Get under the desk.

Yeah, get under the desk. Or we had to huddle into big groups and be under the desk.

In the furthest corner away from on the door.

Oh, and you know you're trying to be in the most corner because you are not. You do not want to be in the outskirts.

Be under the desk. I choose the teacher's desk. That big tank.

Yeah, get under the desk. The death, it's cut out. You can see under. It's not like it had a front.

Most of them didn't make sense to us. I remember us questioning it, too. We're just like, this just doesn't make that. The fire drill made sense. We went straight out, right to the field. Yeah, that one made most sense.

I remember they played a video for us of the front desk of a man coming into the school a long, black matrix-style jacket. They did that? With shades on. The front desk lady be like, Sir, you need to check in, sir. And he be like, Annette Griffin is in the building. They played this video out. It was a fucking laser tag intro. Bro, that's of what to do. It was just so scarring seeing what an intruder would be entering our school. It wasn't a standard video that this could be any school. It was like a mini movie.

The guy had makeup and hair Who comes up with these ideas?

You know what I mean? Somebody says, yes, this is a good idea. Or remember the one with Kristen and the whole drunk driver? Where they have a car flipped in the middle of the school and they're like, your friends have died.

Shattered dreams is what that is called.

Crazy. Wild. Crazy.

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Thank you so much, Ghostbed, for sponsoring this podcast. We love you. I know you watched it, but did you watch the Quiet On Okay, is this the one about the Nickelodeon?

Yes. I've been so on the fence about me watching it. The thing is, I'm so happy that it's out there and people are sharing these stories.

You know how crazy it was?

I've seen clips already.

It's so uncal.

I've had such a tough time trying to watch it because the thing is, even though it was really fucked up, and it is messed up, just knowing that your whole childhood was actually a really disturbing thing because I like the memories I have about Nickelodeon. I felt a little guilty.

Now I'm thinking of, even though we didn't know as kids, how are we supposed to know? But the fact that we enjoyed it so much and we didn't know what was happening makes me...

It's like, We contributed to Dan's success.

But how would it be? It's not our fault, but I felt so guilty and so bad that we were enjoying ourselves while they were going through something so disgusting and dark.

I didn't know it was I didn't know it was that disgusting and dark.

Now it makes me sick thinking of, yes, they interviewed a bunch of people, but all the stories that still haven't been told.

Oh, yeah, no. There's probably so many people that do not want to.

Because Janette McCurdy talked about hush money being offered hush money. The people that took it, the people that... I don't know. It's so sad to think about there's probably a million other stories. They didn't even tap into it.

I just want to finish or clarify my thought about why I've been hesitant about watching it. It's because Because... I don't know.

It's a hard watch. It's not something that you're like...

It's really sad.

It's not an easy watch.

Because you know what you're going into.

We were not the kids on the show. We were not the victims of that. And those kids deserve justice. I'm not saying I was a victim to it, but because your childhood and your memories were so entrenched to it and you had such fun and fondness of it, having someone just pull the curtain back and showing you what was there is so disturbing then on my end as a viewer to watch it, and I don't want those... How already the memories are tainted where I know I can't watch all that and think it's all fun and games anymore.

The reality is this is what that industry is. It's like Drew Barrymore, Shirley Temple, they all went through it.

It's awful.

It's crazy, and it comes down to the parents making decisions. There was people...

I don't want to-Give anything away.

I don't want to give anything away if you didn't see it because there were times where Keith and I were like, Oh, crazy.

There was a few times where I just was like, Oh, my I'm shocked.

Did it start all with all that, or was there... It was chronological.

It showed 1990, what was happening in that year, the shows that were going on.

It went till now, 2021.

Then all the way caught up. They started with some kids that got their first big break. So they followed a couple of story lines, for sure. And story lines of people that we all recognize.

Is it everything that Dan Schneider had his hands on or was all of Nickelodeon?

But you know what? I mean, Dan Schneider was still like everything, the way he was running everything, he should have been much more responsible for the kid's safety. But it wasn't even really him. It was the other staff. That work.

The people who were signing off on Dan and allowing- That were 10 times worth. Oh, yeah. Let's put a man of Binds in a bikini in a hot tub and get another grown man to sit in there with her.

That was Dan, though. Dan did a lot of really messed up things.

He inserted himself into scenes.

But there was other staff that were actually convicted of doing things to the kids. Like evidence and proof.

It is a really tough watch. I really do recommend it just so it's eye-opening for people to... It really is a sick world when it comes to children entertainers.

Just be very careful, especially.

Yeah, I think it's eye-opening for people that have kids that do want to be in show biz, show biz, which is hard already, but that's a great watch just to know.

Even outside of show business, it happens in the dance world. Anytime you put your kids in something, be involved.

Just always be there, have an eye at all times.

Because the handful of... There was a lot of people that were interviewed that their parents allowed it, and they were like, Okay, That's the system. Go do your thing. But then there's this handful of parents that were skeptical, and then they got taken out of the picture. So the skeptical parents-Made to feel like they were in the wrong for thinking something was off. They made them feel like it was crazy. They were like, That's Hollywood.

Which still happens now.

They divide that line between the kid and the parent.

Is Dan Schneider still working and producing things? No. He's been silent?

He's trying to make a combat, they said.

Are they building a case against him for this? Or is it just more exposing it?

Let's just say nobody's locked up right now.

When you find out that one person started that big show right after that. Dude, I don't get it. Killed me.

Just watch it.

Do you think if social media existed then, it would have been more recognized? Because the thing is, we were just shut up in our rooms like, Oh, it's Nickelodeon. It's safe for the kids. You guys are fine with what you're watching. They actually talk about that a little bit. Nobody could pause, rewind. They're like, What's this? This is weird. We need to share this. It's crazy how just it was a... I don't know. The way things got passed around back then was so much slower. It people were blind to what was playing.

There are some skeptics, but again, they made you look like the weirdo. Are you questioning us how we run the most successful business in the world? We know what we're It's just so disturbing.

You're getting your kinks off of putting kids in weird situations publicly for everyone to see and thinking like you're subversively getting away with it.

It's crazy because they talk about how they were doing it on purpose, how Dan Schneider named one of Amanda Biden's characters Penelope Taint.

Oh, my God.

But people thought it was Tate. We all thought it was Tate.

The amount of times things clicked while you were watching it because every scene they show, your memory comes back from watching it. You remember it. You're like, of course, like I said, we weren't supposed to know as kids. We're not going to know. But he planted those seeds just to be funny.

For the sake of getting a sick kick. The girls' room, putting a bunch of girls in That's a lot of...

That's a lot of... It's a lot of... Naming it.

It's insane. It shows everything.

When a couple of women in the industry questioned it, he was like, No, tainted. Her image is tainted.

No, he told them, Don't tell anybody what it really means.

No, that's what I mean. He was telling them or lying to certain people about the last name, but it was actually the taint on your body.

Crazy.

Get them in court. Bring in the dance and lobsters.

Everything was just sick.

But yeah, go watch. It's on Netflix. It's actually on Max. Hbo, yeah. Max, yeah. We've been saying Netflix. It's on Max. If you guys want to watch it, it just came out a couple of days ago, and all four episodes is out. There's It's only four episodes. You could watch it.

If you're a parent, just be involved. Question everything. Whether they're playing soccer, whether they're on TV.

Also, I get now no sleepovers. I get it. I remember being so upset as a kid that I couldn't go sleep over a friend's house and be like, What? I can't be with my friend. It's the parents. You don't know who's at it.

I was never allowed to do sleepovers.

It's also, who are they hanging out? You may be best friends with the parents. You think the parents are fine, but the kids are hanging out in their neighborhood, going over to their neighbor's house. Who are you hanging out?

You have no idea. Looking back, just super thankful.

Just don't know who anybody is.

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Now, I just remember I would have sleepovers at a friend's house and his dad would come in and just tickle us awake. Huh? He would tickle us awake. I always thought, Well, my friend, it's his dad. He enjoys it. But now When I was looking back, I was always like, That's just so weird. If I knew that my son was sleeping at your house and you're hopping in bed with him doing tickle, Matt, just sorry. That's my son.

What's going through his mind in that very moment? Why does he feel that you need to touch your son and just tickle in? There's no reason. No.

He would get up and he would breathe heavily. How old were you? We were like, Ha, ha, ha. Dude, 1997, 6, 7, 5. Really? I'll remember that. The The thing is, I don't feel like it ever made me uncomfortable because I guess I was like, My dad tickles me. But it was just weird, why am I in a bed? And why are we doing this? This is how I'm waking up and I'm having a man who's not my father get over me and tickle me.

It happened often?

Yeah, often. It's weird where I don't have any trauma from it, but looking back, it's what he was probably getting some kicks off of.

Because you're a kid, you have an innocent mind. You don't think that way, so you're just going with the flow. But yeah, looking back, it's like that is so inappropriate.

That's a sleepover situation where you... And I never told my parents about it. And even my parents said, I don't know. They'd be like, Well, yeah, I don't know. It is just weird, though, now when you think about it. Because I do believe, yeah, sleepovers are not good. They're very, very, very risky and why people don't do it. But then sometimes I'm like, I had great sleepovers when I was a kid. So I don't want to deprive my kids But then I'm like, I don't know.

It's so complicated. On the Nickelodeon, the way it started was exactly that situation. Well, comfortable enough, tickle monster and putting their arms around the kids and-Massaging. It just it It progresses. It gets worse and worse and worse, which is really scary.

The parents that questioned it were made to be a villain.

I had a science teacher who would go around and give massages to students. We're in seventh grade science class. The teacher was massaging? He would go around, give he massages to girls. He would also touch us guys, give us pressure points and try to make you quiver or be like...

Are there more of these type of people than we think?

I think there's a lot.

Wow. It's just weird when you get older, you start thinking about it, you're like, That was fucking weird.

You start seeing everything for what it was and not knowing at the time.

Just my science teacher goes, You can't say sucks in my classroom. We were all like, Why not? He goes, Because it's a sex act. He would say that to us as seventh-graders.

So then instantly- Our kids are not going to Texas.

In all of our minds.

My kids are not going to school.

In all of our minds. I'm in seventh grade. Now, in my brain, in seventh grade science class, I'm thinking about sucking sexually because you want me to think of this.

You're putting that in our heads. You can just feel like it's a bad word if you really didn't want it.

Say, I don't want sucks in my classroom.

Fine. There have been teachers that have said that. Exactly that. They don't go past that.

God, I've always wanted to write an email just to that professor.

I'm going to write a letter.

He's also the one who grabbed me by my neck, It's the wall. You should. I accepted that because I'd rather not tell my... Because I did get sent to the principal's office. I didn't get a detention. So if my parents don't know, then I'm fine. I accepted that discipline.

You know what was insane in the documentary? The person, the big story, people who were also in the documentary didn't even know the story. They were like, it was an actor on set, and they were just finding out. Literally, nobody knew about this story until this documentary.

Until this documentary came out the other day.

You're going to watch it and there's a story that has never been out, and that's the first time you're hearing it.

They had no idea.

I just feel so bad.

It makes me...

They did get a good group in there, but you wish I know Jeanette McCurdy said a lot. When her book came out, she went on a lot of podcasts and did interviews and stuff. I feel like there's so much more to Dan Schneider that's not even tapped into.

I know. I feel like a lot of actors, too, just want to move on with their life, and they don't want to come back to that. That's true. I could see that.

What's crazy is the people that wrote letters to the court, the judge- Backing them up.supporting.

The predator. I bet they did not want those letters to come up. That was bad. I was surprised when that many were out.

Big names, Matt.

Then the people re-coming back and being like, I didn't know the full details, I would have never wrote that letter. It's a child.

Saying that the predator that committed these heinous acts must have been incredibly really tempted to do it and put in a situation that they couldn't resist. You are...

I don't give a... Matt, these huge names. They named everybody who wrote letters.In.

Support of this guy.

Crazy. You're never going to see people the same.

Everybody's-i got to watch it.

Everybody sucks.

It's crazy, man.

Well, just to lightly segue into something else.

Yeah, something a little lighter. A Riley's Strain.

Oh, this is also dark, but a Riley's Strain. Have you guys heard about this? No. I guess the reason why I'm bringing up, sorry to move from one dark topic to another, But when Gabby Petito was still missing, we talked about it, and we were hopefully wanting her to be discovered.

And this also reminds me of the Idaho. Remember the Idaho murders? Yes. I feel like it's starting to pick up on TikTok just like that. It's bringing me back to that.

And hopefully by us talking about it, maybe, hopefully, there will be some recovery of where he is or his body, just bringing peace and closure to this family. But this happened on March eighth, so a week and a half ago from us recording this episode, down on on Broadway Street in Nashville. 21-year-old student, 22-year-old student, Mizzou student, Riley Strain, was eating at George Strait's Bar. Maybe it's another bar.

No, it was a country singer. Garth Brox? Is it Garth? Lou Holmes. Luke Holmes. Lou Holmes's new bar that just opened up. He got kicked out.

He got kicked out. He had only, at the bar, though, drank two beers in the water, but clearly had probably been drinking at other bars or in the night. He gets escorted out. His friend walks him out as a security guard. His friend doesn't go with him. So he walks down Broadway. That's not a friend.

And he's clearly drawing. If you see the footage of him walking, I've been in that state before, and there's no reason that he should have been in that state by himself like that.

He falls at one point in a parking lot a few blocks down from the bar. So he was walking with his buddy. No, the buddy didn't even leave the bar. His buddy, though, was talking to him and was probably like, Are you going to get home okay? And he was probably like, Yeah, I will. And he leaves. So he's just fully inebriated by himself walking down Broadway. Goes to the parking lot. He falls there. There's all of these clips of him trying to figure out where he was headed.

Maybe three, four clips where He can't walk straight. He's leaning over to the wall. When you're watching these four videos, you're like, okay, there's-So a cop sees him as like, a cop was just searching some cars and stuff and goes, How are you doing?

And he's like, Good. He's like, All right, good. He keeps walking past him. He walks over to where the river is in Nashville. I don't know the name of it, but that's the last area where they saw him. They don't know still where he is. But what's wild is down by the embankment of the river. Almost, I feel like a week later, a couple of days later, some girls livestreaming on TikTok are down on the embankment going through all the trash. The thing is, it's like it's-Oh, they're there for a reason to help find anything. Yeah, these were just some girls, I think, who wanted to help out. They ended up finding his bank card, his debit card, his credit card, with Wiley's strain on it. The name is on the back, and they're like, Holy shit.

I'm sorry. Why are two girls that are on TikTok finding this before police?

I think they just wanted to help out, and they were just livestreaming anything that they were figuring out. I don't believe that they were part of the cops, but they were down there just wanting to help.

No, I understand that. But why isn't any authority down there looking for evidence? Obviously, those two girls knew that that was the last place that he was seen by the footage.

How is it not recorded before they got there?How.

Has it not been found beforehand?

Resources, I guess, and people want to think, Well, maybe he didn't even go in the river. Maybe he was picked up. Some people believe that right after the body cam footage, though, the cop then looks in the other direction, and they think that you can hear him, that there's a black car that's been following him, and they think that you can hear him talk to the car, and then that a door closes, and then when the body cam turns around, he's no longer there. It's a very complicated video. Part of me, I'm like, I want to believe that, but it's a bit of a guess.

Was it able to be tossed in from-If it was tossed in, dude, it's so steep.

In this area of the embacement, covered in trash. Like, beer cans, everything. I don't know, though, if there's stairs to get down to the river or what that happened. There's also been another situation where a woman who was working at a homeless shelter had a homeless man come in who was wearing the same shirt that Riley was wearing, but she didn't know about Riley missing until she put two and two together. Oh, wow. There's that whole thing where they don't know. They've looked all up and down the river. What's weird is then another body was reported floating down the river a few days while he was missing, and then they go and check that body, and it's not him. It's a whole other body. That's weird.

That's crazy.

But they can't find his body. Or he didn't got abducted.

Isn't that too much of a It's a coincidence, them finding another body as they're trying to find Riley.

They haven't released. Maybe there are more details about it now, but I know from two days ago when I checked that they weren't revealing details about the body. But it's a really scary situation. I just hope they get some sense of closure. It's not looking good at the moment, but just the bank card, though. But they keep going up and down the river, and they haven't found anything.

Yeah, that's really sad.

It's so sad when you see someone who's fully inebriated on the street, and you walk by them. I think sometimes we all fall guilty or victim to this where you want to make sure this person's okay, but then at the same time, you don't know this person. Yeah. So you feel a little bit of like... And also you're going about your night, you have plans, and you don't know.

That's a tough situation when you're walking by somebody like that. Me personally, if I walked by someone, I don't know who he is. I don't know how to help him without... Because again, what if he does something to me?

You just don't know.

You're like, get the fuck off me. You just don't know. You think about yourself, too, when you're walking by like, I don't want to bother this kid. I don't know what he has on him or what he's up to.

Remember we were out that one time and there was a guy, just a full-grown man, but completely obliterated and alone, no friends. And we stopped and we were just like...

We called him an Uber.

But didn't the ambulance come? Because there's an ambulance outside of that.Oh, you're talking about that night?It was on the ground. The guy in West Hollywood. That night.

There was the other night when I was with Thomas where there was another guy who was completely blacked out, fell into a bush. We used his phone and called him an Uber to take him back to his house. We used his face ID and went to the Uber app and called Uber to his home location.

I wonder, would Uber even take somebody home like that?

I talked to the Uber. I was like, I don't know who this is. I just... I was like, I'm sorry to put this on you, but we just can't let him be in the middle, just the street like this.

An important lesson here, too, because I feel like a lot of girls do this. A lot of girls tend to stay together. And if one of the girls drunk, usually it's time to go home. Everybody, it's just time to go home. I know a lot of girls do this whenever we go out.

It is not that important to stay out. It's not that important.

I feel like it's not very important in a guy's friend group to really do that. And this was just a clear example of that.

Just have a better buddy system, guys. Get it together. Be seriously watching out for your friend.

That's the thing when you get in that mindset and you don't want the party to end and your buddy just got kicked out, you're like, You shouldn't have been getting kicked out. I'm going to stay. It's just like a It does something to your mind where…

It's a scary thing when a friend goes missing and you don't know where they are. I had a buddy one time. I was down in Austin. He went to go tubing down in San Marcos with his college friends, but I didn't want to go tubing with him because I'm like, Well, you're going to be with your buddies. You're going to be fine. Then I went and just hung out in Austin, did my thing during the summer. This is just one day. Then we agreed to meet back at his place in the evening to go out that night, and he never comes I call him, I look up everything, I can't find him. I was freaking out. Then so I have to go on Facebook, and I don't know his college friends who he was meeting up with, and I have to do some investigative research on Facebook, reach out to them like, Did you guys go tubing? He hasn't come back. He goes, He hasn't come back? I'm like, No. I was like, How did you all leave? I go, Well, he was pretty hammered and said he was going to walk back. I'm like, Walk back from downtown?

I was like, We're all the way up on 51st. It's 50 fucking blocks. Then, Then I had to bust out the inmate because I was like, Yeah, where is he? He got arrested. Sure enough, though, he got arrested because he was drunk walking back, didn't have his shoes, didn't have his shirt, was just only in his swimsuit walking all the way back.

Wait, that's illegal to-And he was inebriated.

He was hammered. And a cop was just like, What are you doing, bud? You're walking out with no shirt, no shoes, and you're just drunk out on the streets.

You know what? Honestly, in that situation, it's probably better that he got taken in by a cop and put in jail than something else is happening.

I remember feeling so guilty, but then I was like, But I wasn't there. But it was a scary moment where I'm having to trace back with friends trying to find-That happens a lot, Matt.

You tend to go straight to the inmates, and you usually find them on there.

Because we had another one of those friends who we thought was getting home safely. We were at an after-hours thing.

That was scary. That was genuinely terrifying.

And she left with a guy.

It ran a couple of guys that we've never seen.

The thing is, we didn't know that she had driven there. She lied to us and No, I'm good. I'm going with them. We were like, Okay. She ended up getting in her car, tried to drive, and got pulled over on a highway. Because that was scary. The next day, we were getting messages from this girl's family going, Do you know where she is?

We No. Immediately in our head was like, Oh, she's kidnapped. Like, gone.

Then looked at the inmate tracker, and sure enough, she had been booked.

It's always the drunk person that hits another car and Yeah. Kills a family and nothing happens to them.

It's not cool. It's not funny. It's not worth it. It's not only yourself, it's everybody around you. Just don't be stupid. We're banning TikTok. We need to ban alcohol.

Ban alcohol.

It is crazy.

I just started dipping my toes in again. Don't take it away from me.

Okay, everybody but Zane. Thank you. Let him have his moment back.

I came with interesting statistics. Here, look, I want to educate the listeners on some things you can do.

To save your life?

To save your life, maybe.

I want to educate it. Let's hear it.

I was a little blown away with it. It's just common sense. If someone breaks into your house at night, don't switch on the lights. You know your house better than they do. That's the first thing I would do. If somebody I thought was in my house, I would turn on all my lights because I need to see them. But they don't know your house.

Damn, even I love that.

But I can't see. I literally cannot see in this house at night.

You still want to know the light of your house.

I don't know.

I don't know anywhere. But he puts on his night vision goggles.

That would be crazy.

Try me, bitch. Yeah, he's like just a professional assassin.

You are silenced with a lampe. He's going up behind the intruder, just like, set in traps.

Yeah, you see, well, that was one. I was like, Oh, okay, that makes sense, I guess, because I wouldn't do that. This is another one. Where I was like, Oh, I would have 100% gone with it because I want to survive. If someone comes at you with a weapon and tells you to go with them, do not. Never go to the second location. If you're going to die, die right there. So you're at a public place.

Because they're picking a spot purposely because it's off the grid.

Which is such a scary situation to be in. Imagine you're in a situation like that where it's either I go with them and there's a chance I might survive or they'll shoot me right here. But you know that you might as well just get shot here because there's going to be some justice for you and they might actually find the person that killed. That's what a crazy situation to be in.

Don't go to the second location.

But it's hard to make up that decision right there on the spot. It's like, I don't want to die right now. It's crazy.

My mom thought of that. With being kidnapped and stuff, she said, no matter if they say they're going to kill your whole family if you don't come with me, she goes, Go ahead, do it.

Have you ever seen Mystic River? No. Sean Penn.

I see all the time on my thing.

One of the opening scenes, though, is a bunch of kids were playing out in the streets, in the streets of Boston, I think, and they're writing their names in wet cement. And these guys pull up, look like they're detectives, older guys in their 60s. Like, What are you guys doing? You guys write, We're taking you down to the station, or which one of you did this, blah, blah, blah, and gets one kid and goes, You... So the kid thinks that this is a cop. Oh, wow. And takes off with the kid, but it ends up being an abductor. But that is crazy. Oh, wow. That spooks me all the time.

They shouldn't do that in movies. That's going to give people ideas.

Yeah, right?

That's really wild. That is wild. You know who made that person? A sick person. Who's the director? Dan Schneider. The next one. This one, I think, is pretty well known, but I'll say it again. Carbon monoxide is odorless. Get a detector. I feel the way on it. But yeah, for everybody to carbon monoxide is odorless.

I always get free to have an Airbnbs where it's like, We don't have a carbon monoxide detector. I go, How is that not a standard regulation?

I feel like it should be in every house. In every building, there should be one. It doesn't matter what it is. Yeah. Do not lay in the snow or walk home alone in the cold when you are far too drunk. I had a friend die from hyperthermia and alcohol poisoning because she wanted to take a nap in the snow. Yeah. Oh, and you lose feeling. You know that you're that cold. Yeah, you're just numb to it.

It just happened recently to this college girl. I just saw a story about that. Really? It was basically about all these people who live in areas where it's colder and snows, and they're going out to bars and stuff in clothing. They want to wear a dress or something that they feel good in. They're going out without proper attire to stay warm. She ended up freezing to death, I think, on her way walking home because she was just in a dress.

Iowa State University died of hypothermia.

Walking home? In the middle of walking? She didn't just pass out from-She was found unconscious at 9:49 AM, so it must have just-That's insane. You should still attempt to dial 911 in an emergency if you have no bars of signal. There are protocols that allow your phone to bounce signals off any tower available, including military/first responder ones, and towers not on your network in the event that you attempt to call 911.Thank goodness.Wow. Did not know that.

Can you imagine if you were in a situation?

If I saw no signal, I would not even attempt it. Really? Yeah, because I would just see no signal.

I feel like I'd be the worst in a horror movie.

You spend months.

Do you realize that you could have...

I think they have the emergency thing. If you hold...

Don't do it. I think you hit it five times. One, two, three, four, five, and it says SOS.

Yeah, I think that works at any location. You don't need service for that either.

Emergency SOS call. Oh, that's good. You hit your home button. Is that the home button on the side?

It's like the... Yeah.

It's an important button.

It's not the off button, that's for sure.

Yeah, the lock button.

Or where are we coming at?

Right here.

All right. Okay. It said, Don't mix bleach with anything but water.

It's mustard gas, right? Or you can create it. What's mustard gas? It can either be an explosive. It was a weapon at one point.You can inhale it. You can inhale it and it could send your lungs.

You got to be careful with bleach and ammonia.

Yeah, that's the one that if you mix it and you inhale it... House cleaner here. They do it in their toilet bowls, and it can genuinely create toxic gas.

That's insane. Yeah.

Very serious.

Okay. Don't pull a knife or anything else out of a puncture ruin. The object may very well be keeping you from bleeding out. Only a medical professional should remove anything stuck in you. That was very well known, too, but just in case.

Yeah, but if your adrenaline is going, some people probably want to take it out.

Pull it out, yeah. Losing weight without trying could very well be cancer. If you're losing a lot of weight and you don't know why, you haven't eaten any differently, go get checked. Baking soda will extinguish a fire, even grease and electrical fires. You should always keep a box of it nearby when you're cooking and brewing.

Baking soda runs the world. If you have a question, the answer is baking soda.

It has a lot of benefits.

Probably cures cancer.

Why? We should have the fire extinguisher just filled with baking powder.

It might be-What is it?

It is like a white powder, right? Like a white thick dog.

Wait, look it up.

Water, carbon dioxide, dry chemical, wet chemical.What's the dry chemical?That doesn't help.Solutions.

Of water, I thought we were on to something.Petassium, carbonate, potassium, Cite, potassium carbonate, potassium citrate. A lot of bananas in there. Or a combination of these.

I bet these ingredients are in baking soda.

Yeah, or a banana cream pie.

Baking soda is the best for cleaning, brushing your teeth.

Oh, this is for Heath. If you get lost in the wilderness, the best thing to do is to stay calm and stay put. Unless there is an immediate threat to your safety in the area, just sit down and wait for someone to come find you. Many people die or get seriously injured because they keep moving. Search and rescue just cannot I catch up to them.

Nice. Damn, I would struggle with that. Me too.

Because I would be like, No, I think I know the way back. Because you're just going to feel guilty and feel hopeless if you're just sitting there like, Let me just do something about it. You're like, I probably going to be doing something. Yeah.

That's a good one.Oh, man, that is a good one.

It's like that one guy who put his phone on the drone. Such a genius. Oh. He didn't have service, so he dialed 911 and sent it up on his drone.

Brilliant.

And just kept it there just so they can, I guess, pin it.

If you can't find your kid in your house, don't search common places they would be. Search the most deadly places, pools, freezers, washing machines, and dryers. Seconds count, and if they are hiding under the table for an extra minute, who cares?

Oh, wow. That's a good one. That is a really good one.That's.

A really good one.

Very good. Because that is the last place I would check. Freezers.

Yeah. Kids go in and close themselves in.

I I would do that. I would hide in the dryer.

You've done that?

Yeah. Me and my siblings would be like, see if we can close a door and fit inside.

Matt's going to love this one. Orange to your thigh, blue to the sky. When you need to use a nappy pen.

Oh.

Oh, I like that.

Orange to the thigh, blue to the sky.

So I think there's a pen. I think the way it looks- Demonstrate with your mic. The way it looks, the blue is at the top. Orange.

Like his That's right.

Yeah, just like it.

There's a needle on one end, though.

But some people can get it confused.

Because you don't see the needle. I think it's like a pen. It's a push thing.

If you look further down it, you can see it, but to someone who it's their first time using one of those, they might think it's the other way because it looks like a button. You think, Oh, well, then that should go in that way.

I'm almost done. I got four more.

I love this.

Choking is silent. If they're coughing, they're not actually choking. If someone goes silent and starts pointing to their neck, start the Hamlet maneuver.

Yeah. Children, if they're choking, but they're crying, they're okay. If they're completely silent, you take action.

What's that one plunder thing?

Oh, it's amazing.

I've heard it. I've seen it work. I've seen videos of it. It's crazy just how fast it works.

Every house should have a fire extinguisher and one of those choking devices.

Yeah, it's like a suction thing where you...

Yeah, It was like a plunder for their face.

Wow. Didn't that just happen to...

Mike the situation from Jersey Shore.

Yeah, they had it and they...

The kid was choking, but there was noise coming out. So he said... He was like, he's making noise. He's okay, he's making noise. And they went and grabbed the device, but I think they didn't have to use it, but they did have it.

Oh, they didn't use it at that point? No, he was hitting the back.

He was making noise. So he was just hitting his back and he took action and he saved him.

I'm like, maneuver. That was always one of those ones where I know I think I know how to do it, but you want a refresh just to feel better about it.

Also, it's not something you can practice to be like, Okay, I got it. I know how to do it. The one time you get to do it is when you need to do it.

And why do I feel like just everybody Everybody's body is a little different? You have to do it in a different way because just the...

I don't know.

Trying to get something out of me would be tough. I know. I've been there. My mom always taught me to count rows between your seat and the emergency exit. If you can't see where you are going, you can feel where you are going. I'll never forget that. I think they're talking about airplanes.

Oh, right.

Or if you're in a theater, I guess. They always just keep an eye out because it could be a red eye. If the plane goes down or just anything goes, usually the lights are out and you just cannot see anything. It helps to know how many seats back.

That's nice.

She's going to start. You know movie theaters?

The exits that are right by on the sides of the screen. Where Where do those go? Is it a hallway or you go outside?

Usually, it's outside because I've heard of people sneak in to movie theaters through the back, and it's from the outside. They'll have their friends open the exit.

I've just never opened that door to see where it goes.

I think it's just for emergencies. If anything happens, every theater has an exit right to the outside.

I wonder if we will save any lives from all of these.

Yeah, hopefully. All right, that's all I have.

All right.

I like that.

I didFacts to help you survive. Thank you, Zane. I hope you can use that one. Well, I hope you actually don't ever have to use one of those, but just in case.

But in the off chance that you do, now you know what to do.

Exactly.

All right, guys. Well, hopefully we all learned something here today.

Today, this was very informative.

If anybody has any other life hacks, comment below.

That's right, baby.

Comment the heart emoji.

Comment the SOS emoji.

Yeah, and like this video and subscribe.

Thank you guys for watching, as always. We also have a Patreon, patreon. Com/saneandheath. We do a bonus episode every single month. We do a live Q&A every single month. We also keep these cameras rolling after we cut the episode and you get an extended cut. It feels like a bonus episode in itself. We are also rolling. That's right, babe. Again, if you want to check that out, Patreon. Com/zaneandheath.

You can check out these episodes audio forum on all the podcast apps on Mondays. Then on Tuesdays, we post a video form of these on our YouTube channel, youtube. Com/zaneandheath. That's right.

All right, we're going to jump into the unwind.We'll see you guys.Love.

You.ciao. See you.