Transcripts (5)

A Labour of Love - Ailbhe Garrihy

everymum

  • 25 views
  • 28 days ago
  • 43:29

Giving birth is scary - its also incredibly empowering and often, full of love. This week our host Sinead O'Moore is joined by Ailbhe Garrihy to talk about her pandemic pregnancy, induction, birth and lockdown life as a new mum during this crazy year. Although without her husband Ruaidhrí for the beginning of her induction, Ailbhe never felt alone thanks to the incredible midwives at the Rotunda Hospital - she was able to get into her zone, control the controllable's and while in the moment felt hugely empowered knowing that she was the only women who could birth her baby.At everymum we understand why there is a lot of anxiety and loneliness for expectant and new parents right now. From missing out on the pregnancy you imagined, partner restrictions and learning how to do this without seeing friends and family But we are a tribe of incredible women – here to support each other. For more birth stories, visit everymum.ie This show is kindly supported by WaterWipes – an essential support for everymum.As creators of the world's purest baby wipes, containing only two ingredients, 99.9% water and a drop of fruit extract; WaterWipes are purer than cotton wool and water and winners of 3 National Parenting Product Awards 2020 including Best Baby Wipes. They contain no artificial fragrance, soap, silicones or colours, and they cleanse and instantly hydrate sensitive, newborn and premature babies skin. 96% of midwives consider WaterWipes to be the purest baby wipe* and in fact they are the only baby wipe approved by Skin Health Alliance, Allergy UK and have the National Eczema Association of America’s seal of acceptance.Together, WaterWipes and everymum are committed to changing the conversation for parents – by helping take those first steps towards greater confidence and support throughout those early days for you and every mum.everymum the podcast: season 3 runs from Saturday 3rd of October 2020, with 10 new inspiring episodes with incredible women each week.  Listen here or subscribe on your favourite podcast platform.Join our everymum community today, and follow everymum on Facebook, Instagram and Twitter. See acast.com/privacy for privacy and opt-out information.

Fitness, Connection & Empowered Mamas - Emma Dowling

everymum

  • 22 views
  • about 1 month ago
  • 43:47

Women are the glue of society. If we are happy and cared for so are our children, our families, are friends, our society. But when we forget about what we need, we crack and so do all those around us. Fitness and connections are ways that we care for our bodies and our minds but after babies arrive its really tough to carve our this time, and to do it safely. Add COVID to that and it can feel impossible, This week our host Sinead O'Moore talks to Emma Dowling, creator of Empowered Mama about how she is committed to creating space for women and taken her mum and baby fitness business online to make sure that women are not abandoned right now and can receive the information, the training and the connections they need to be empowered and cared for. LISTEN NOW   This show is kindly supported by WaterWipes – an essential support for everymum.As creators of the world's purest baby wipes, containing only two ingredients, 99.9% water and a drop of fruit extract; WaterWipes are purer than cotton wool and water and winners of 3 National Parenting Product Awards 2020 including Best Baby Wipes. They contain no artificial fragrance, soap, silicones or colours, and they cleanse and instantly hydrate sensitive, newborn and premature babies skin. 96% of midwives consider WaterWipes to be the purest baby wipe* and in fact they are the only baby wipe approved by Skin Health Alliance, Allergy UK and have the National Eczema Association of America’s seal of acceptance.Together, WaterWipes and everymum are committed to changing the conversation for parents – by helping take those first steps towards greater confidence and support throughout those early days for you and every mum.everymum the podcast: season 3 runs from Saturday 3rd of October 2020, with 10 new inspiring episodes with incredible women each week. Don’t miss out: Listen here or subscribe on your favourite podcast platform.Join our everymum community today, and follow everymum on Facebook, Instagram and Twitter. See acast.com/privacy for privacy and opt-out information.

Mum MOT, Pelvic Strength & Recovery - Helen Keeble

everymum

  • 22 views
  • about 1 month ago
  • 54:28

Our Pelvic Floor exercises - how many of us A) know how to do them correctly or B) understand why they are the foundation of our core strength and post partum recovery? This week Sinead O’Moore is joined by Helen Keeble a Pelvic Strength physiotherapist specialist based in Dublin to learn all about why as women we need to take better care of our pelvic health especially during pregnancy and recovery after birth. Recorded just before the birth of her first baby, Helen now understands the science and the real experience of carrying a baby, of putting her own pelvic floor to the test and shares with us her most recommended techniques and practices to help her stay strong and recover post birth. From urinary incontinence to diastasis, prolapse and perineum massage – Helen shares her expert advice on it all.  She is the clinic lead in ph_physio and cofounder of Umi Health which provides evidence based online content to improve your pelvic health with Pregnancy, Postnatal, Guides & Lives. The moral of the story is that your pelvic health and strength matters now and any weakness or concern can be treated, so don’t hide the symptoms, instead seek the right professional care and support. LISTEN NOW   This show is kindly supported by WaterWipes – an essential support for everymum.As creators of the world's purest baby wipes, containing only two ingredients, 99.9% water and a drop of fruit extract; WaterWipes are purer than cotton wool and water and winners of 3 National Parenting Product Awards 2020 including Best Baby Wipes. They contain no artificial fragrance, soap, silicones or colours, and they cleanse and instantly hydrate sensitive, newborn and premature babies skin. 96% of midwives consider WaterWipes to be the purest baby wipe* and in fact they are the only baby wipe approved by Skin Health Alliance, Allergy UK and have the National Eczema Association of America’s seal of acceptance.Together, WaterWipes and everymum are committed to changing the conversation for parents – by helping take those first steps towards greater confidence and support throughout those early days for you and every mum.everymum the podcast: season 3 runs from Saturday 3rd of October 2020, with 10 new inspiring episodes with incredible women each week. Don’t miss out: Listen here or subscribe on your favourite podcast platform.Join our everymum community today, and follow everymum on Facebook, Instagram and Twitter. See acast.com/privacy for privacy and opt-out information.

CEO & Mama - Chupi Sweetman

everymum

  • 24 views
  • about 2 months ago
  • 43:41

In this episode, host Sinead O'Moore is joined by Chupi Sweetman, the CEO and creator of Chupi, one of Ireland’s most successful jewelry brand and business. Designer of precious and timeless heirlooms, Chupi has built a career around her principles, talents and ambitions and has now created the most timeless love of all, her baby daughter Aya. CEO and Mama, Kind and Strong, Gentle and Fierce, Chupi talks about how she never wants to choose A or B when it comes to her career and her motherhood and that she hopes through greater gender and parental equality leave that women no longer are forced to. The daughter of one of Ireland’s leading feminists, Rosita Sweetman, Chupi was raised by a women who fought for a better world for women, for her daughter and now for her granddaughter. Rosita’s latest book release, Feminism Backwards helps us understand how Chupi was raised to understand that feminism is not about blaming men, or pushing a few women to the top sacrificing all soft and maternal qualities, it's about creating a world fit for everyone. Chupi is a woman who has achieved incredible success, pursuing a life, career and talent she truly loves. And here inspires us all to not choose A or B, CEO or Motherhood, but to choose what lights us up and to build a world that allows both parents to find this balance and pursue their dreams. This episode and all episodes of everymum the podcast are kindly supported by Waterwipes.As creators of the worlds purest baby wipes, containing only two ingredients, 99.9% water and a drop of fruit extract, WaterWipes are purer than cotton wool and water. They contain no artificial fragrance, soap, silicones or colours, and they cleanse and instantly hydrate sensitive, newborn and premature babies skin. 96% of midwives consider WaterWipes to be the purest baby wipe* and in fact they are the only baby wipe approved by Skin Health Alliance, Allergy UK and have the National Eczema Association of America’s seal of acceptance. Together WaterWipes and everymum we are committed to changing the conversation for parents – by helping take those first steps towards greater confidence and support throughout those early days for you and every mum.Subscribe now to join our everymum community of 220,000 mums in Ireland to receive your FREE GIFT BAG and a whole lot of support.  See acast.com/privacy for privacy and opt-out information.

Lockdown Loss: Miscarriage & Ectopic Pregnancy - Sinead Hingston

everymum

  • 22 views
  • about 2 months ago
  • 50:11

This week, from the 9th - 15th of October, marks Baby Loss Awareness Week and throughout this week, parents unite to commemorate the lives of babies who died during pregnancy, at or soon after birth.Sadly, baby loss is not a rare event - but talking about is. In this episode Sinead Hingston courageously shares her experience of miscarriage and an ectopic pregnancy during the current COVID-19 pandemic and her feelings on going through both alone without her husband by her side. If you are affected by any of the topics in this episode please know that you are not alone. Find the support you need:FeileacainAnam CaraMiscarriage Association of Ireland Pregnancy & Infant Loss IrelandA Little Lifetime Association  This episode and all episodes in season two are kindly supported by WaterWipes – the world's purest baby wipes. As creators of the world's purest baby wipes, containing only two ingredients, 99.9% water and a drop of fruit extract; WaterWipes are purer than cotton wool and water and winners of 3 National Parenting Product Awards 2020 including Best Baby Wipes. They contain no artificial fragrance, soap, silicones or colours, and they cleanse and instantly hydrate sensitive, newborn and premature babies skin. 96% of midwives consider WaterWipes to be the purest baby wipe* and in fact they are the only baby wipe approved by Skin Health Alliance, Allergy UK and have the National Eczema Association of America’s seal of acceptance.Together, WaterWipes and everymum are committed to changing the conversation for parents – by helping take those first steps towards greater confidence and support throughout those early days for you and every mum.everymum the podcast: season 3 runs from Saturday 3rd of October 2020, with 10 new inspiring episodes with incredible women each week. Join our everymum community today, and follow everymum on Facebook, Instagram and Twitter. See acast.com/privacy for privacy and opt-out information.