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Girls Gotta Eat

Why do guys just want to f*ck you once then stalk your Instagram forever? Should you ditch the apps and meet people in the wild? How do you get over a breakup when you feel like you're gonna die?

These are all topics discussed on Girls Gotta Eat -- a comedy podcast about dating, sex, and relationships co-hosted by Ashley Hesseltine and Rayna Greenberg.

The Future of Sex feat. Cosmopolitan Editor-in-Chief Jessica Pels

Girls Gotta Eat

  • 1.4K views
  • about 3 years ago
  • 01:22:24

The pandemic completely changed our day-to-day lives, but what about our sex lives? We're discussing how the last year affected couples and singles, and what the fuck the future of sex, dating, and relationships will look like. Our guest is Cosmopolitan editor-in-chief Jessica Pels, and we're unpacking data gathered by an incredible study by the Kinsey Institute in partnership with Cosmo and Esquire (spoiler alert: pleasure is the priority). We're also sharing our listeners' sex/dating outlooks, chatting about bikini waxes vs. sugaring, and our TV recs take a turn. Hope you enjoy! Check out the April issue of Cosmopolitan and follow Jessica on Instagram @JessicaPels. Follow us @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for show dates and merchandise. Thank you to our partners this week: Truff: Get 15% off sitewide + free shipping with code GGE at truff.com. Uqora: Get proactive about urinary tract health and 20% off at uqora.com/gge. Calm: For a limited time, get 40% off a Calm premium subscription at calm.com/gge. Rory: Go to hellorory.com/gge to try out nightly defense for just $5.

Dating as a WOC and Fetishization feat. Amy Chan

Girls Gotta Eat

  • 1.4K views
  • about 3 years ago
  • 01:22:30

On this episode, we are sharing stories from our listeners about dating as a woman of color, from messages they receive on apps to partners not understanding their experiences to fetishization. We're also bringing on a former (and favorite) guest Amy Chan, founder of Breakup Bootcamp, to discuss her experience growing up as an Asian woman, feeling shame as a child to leaning into the sexy stereotypes as a young woman, and her mindset today. We also discuss how to talk to your partner about these topics. And before we dive in, we're up to our usual antics with a divorced dude date story from Rayna, Ashley being single-shamed, and a tip for taking your phone sex to the next level. Enjoy! Follow Amy on Instagram @MissAmyChan and check out Renew Breakup Bootcamp as well as her book. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for show dates and merchandise. Thank you to our partners this week: Allform: To find your perfect sofa and get 20% off all orders, go to allform.com/gge. Pretty Litter: Use code GGE for 20% off your first order at prettylitter.com. FabFitFun: Get $10 off your first box at fabfitfun.com with code GGE. Dipsea: Get a 30-day free trial when you go to dipseastories.com/gge.

Cringey Social Media, Selfie Tips, and The Royals feat. Chicks in the Office

Girls Gotta Eat

  • 1K views
  • about 3 years ago
  • 01:38:58

We're so excited to collab with the Friday Energy pop culture queens, Ria and Fran of Chicks in the Office! We chatted with them about all the gossip of the moment (Royals, Bachelor, Kardashians, Harry and Olivia), but also tapped into their own personal lives/boyfriends, and social media expertise. We're discussing whether cringey social media is a dealbreaker, following/liking hot models on Instagram when you're in a relationship, how to take better photos for your own feed, and more. And before we bring in the Chicks, we're going off about NYC's energy, the vaccine, and Botox/fillers. Hope you enjoy! Follow Chicks in the Office on Instagram @ChicksInTheOffice, Fran @FrancescaMariano, and Ria @MariaCiuffo. Follow us @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for show dates and merchandise. Thank you to our partners this week: Nutrafol: Get 20% off your first order + free shipping at nutrafol.com with code GGE20. Calm: Get 40% off a premium subscription at calm.com/gge. Rory: Try out Nightly Defense for just $5 at hellorory.com/gge. Daily Harvest: Get 25% off your first box at dailyharvest.com with code GGE. 

Pandemic Proposals and Facetime Sex feat. Hannah Berner and Des Bishop

Girls Gotta Eat

  • 1.3K views
  • about 3 years ago
  • 01:29:18

In their first podcast interview since getting engaged, we have Hannah Berner of Bravo's Summer House and comedian Des Bishop join us to discuss their whirlwind romance. We're talking about age differences (15 years between them), Facetime sex (they give tips), the Gen X DM slide, going from 0-60 between the first and second date, moving in together quickly, healthy fights (we witness one), and more. We also share our listeners' stories of pandemic proposals, engagements, and breakups (yikes). And we're dropping a crazy Catfish update from Rayna's story last week, Ashley shares an insane customer service experience, and we taste test flavored condoms. Enjoy!  Follow Hannah on Instagram @BeingBernz and Des @DesBishop. Check out their podcasts Berning in Hell and Des Bishop Podcast. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for merchandise, show dates, and to sign up for our newsletter. Thank you to our partners this week: Ritual: Get 10% off your first 3 months at ritual.com/gge. Buffy: For $20 off your first purchase of $80 or more, visit buffy.co and enter code GGE. HelloFresh: Go to hellofresh.com/gge12 and use code GGE12 for 12 free meals + free shipping. Dame: Get 15% off your first order at dameproducts.com/gge.

CATFISHING with Nev Schulman

Girls Gotta Eat

  • 1.2K views
  • about 3 years ago
  • 01:26:54

We're joined by an icon in the world of internet connections -- Nev Schulman of Catfish (the movie, MTV show, and podcast). We're chatting with Nev about the type of people who catfish and get catfished, how to find out if someone isn't who they say they are, confronting someone who has deceived you, and how to forgive yourself and move on after being catfished. We're also sharing our listeners' stories, Nev shares the craziest situation he's experienced, AND Rayna tells the wild story of her (very recent) Catfishing. Hope you enjoy! Follow Nev on Instagram @NevSchulman, and check out the Catfish podcast. Follow us @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for merchandise and show updates. Thank you to our partners this week: Truff: Get 15% off sitewide + free shipping with code GGE at truff.com/gge. Pretty Litter: Use promo code GGE for 20% off your first order at  prettylitter.com. Helix: Get up to $200 off all mattress orders + 2 free pillows at helixsleep.com/gge. HelloTushy: Go to hellotushy.com/gge to get 10% off + free shipping.

Anxiety Disorderville, Population Many Motherf*ckers feat. Kelsey Darragh

Girls Gotta Eat

  • 910 views
  • over 3 years ago
  • 01:30:01

If there's one person who can speak on anxiety, depression, and panic with such humor, insight, and personal experience, it's Kelsey Darragh. We're so glad she joined us to discuss her mental health journey from therapy to misdiagnoses to meds to social situations to panic attacks. She shares what has worked for her, how to manage anxiety in a relationship (when you're the person with it or the partner trying to help), why and how she quit drinking, and more. And before Kelsey joins us, we're unpacking why guys turn down booty calls and/or friends with benefits situations. Enjoy! Follow Kelsey on Instagram @KelseyDarragh and check out her book Don't F*cking Panic. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for merchandise and show dates. Thank you to our partners this week: Calm: Get 40% off a premium subscription at calm.com/gge. Rory: Go to hellorory.com/gge to try the nightly defense for just $5. Candid: Go to candidco.com/gge + code GGE for your risk-free starter kit and $75 off. Earnest: Get a $100 bonus at earnest.com/gge. Terms and conditions apply. Visit earnest.com/licenses.

Where Are They Now?

Girls Gotta Eat

  • 970 views
  • over 3 years ago
  • 01:15:33

It's our three year anniversary BONUS episode **air horn** and we're giving all the status updates. We're sharing how our lives have changed since the start of the podcast, how our listeners lives have changed (grab the tissues), and the tea everyone has been waiting for -- "Where are they now?" updates on former guests, the guys we got psychic readings about, and the most beloved GGE story submissions (yes, foot job girl, movie theater anal, and more). Thank you snackheads for three amazing years, and cheers to many more! Follow us on Instagram @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for show dates and merchandise. Thank you to our partners for this episode: Raycon: Go to buyraycon.com/gge for 15% off your entire Raycon order. Article: Go to article.com/gge for $50 off your first purchase of $100 or more. FabFitFun: Get $10 off your first box at fabfitfun.com, code GGE. Dame: For 15% off your first order, go to dameproducts.com/gge.

Four Principles for Infinite Orgasms feat. Pussy Healer Cosmic

Girls Gotta Eat

  • 1K views
  • over 3 years ago
  • 01:41:44

It's a hot one! We're talking about how to get your body buzzing with infinite orgasms, more enjoyable sex, and overall better pleasure with pussy healer Cosmic. She shares her four principles to follow and even guides us through the final step to getting in touch with your womb and feeling the power in your pussy. We're also talking about shame and stigmas around masturbating and turn-ons, polyamory and how to explore it, and why we need to be sunning our nether regions. Plus we're deep diving on Britney. Hope you enjoy! Follow Cosmic on Instagram @iamcosmicvibes and find more on her website. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for show dates and merchandise. Thank you to our partners this week: Dipsea: Get a 30-day free trial when you go to dipseastories.com/gge. Feals: Become a member at feals.com/gge and get 50% off your first order + free shipping. DailyHarvest: Get $25 off your first box at dailyharvest.com, code GGE. Function of Beauty: Go to functionofbeauty.com/gge to get 20% off your order. 

Pet Loss, Grief Relief, and Showing Love

Girls Gotta Eat

  • 980 views
  • over 3 years ago
  • 01:32:20

This one might be a tearjerker for some, but we're still coming through with laughs, love, and living our truth. We're discussing the recent passing of Ashley's dog/Rayna's godson/GGE legend Dewey, and how we've been handling this loss (Ashley grieving, Rayna supporting), offering insight for those dealing with their own grief, and giving advice for supporting friends and family members in times of need. We're also sharing the inspiring ways our listeners support each other through grief, and what NOT to say when someone is hurting. And of course we still have our regularly scheduled intro programming with some commentary on the Lebron heckler, The Bachelor, mean girls, and fresh recs. Follow us on Instagram @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @RaynaGreenberg. Get merchandise and tickets to our virtual live show THIS THURSDAY on our website! Thank you to our partners this week: Calm: Get 40% off a premium subscription at calm.com/gge. Ritual: Get 10% off during your first 3 months at ritual.com/gge. HelloFresh: Go to hellofresh.com/10gge and enter code 10GGE for 10 free meals + free shipping. Buffy: For $20 off your Buffy comforter, visit buffy.co and enter code GGE.

Be Your Own Rich Man feat. Money Coach Nicole Victoria

Girls Gotta Eat

  • 930 views
  • over 3 years ago
  • 01:31:54

We're talking about moneeeey again! This time, we're joined by financial coach Nicole Victoria who shares a wealth of important knowledge and tips for shifting your mindset around money, making more of it, investing (and yes, for people who have no idea where to start), who to trust with your dollars, real estate investments, and more. We also discuss why A MAN IS NOT A PLAN (just saying it louder for the people in the back), and the importance of women having financial security. Plus, we have a recap of Ashley's date with the older man, an inadvertent roast by Rayna, and fresh recs. Enjoy! Follow Nicole on Instagram @nobudgetbabe and find more on her website. Follow us @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for show dates and merchandise. Thank you to our partners this week: Hello Tushy: Go to hellotushy.com/gge for 10% off. Bright Cellars: Visit brightcellars.com/gge for 50% off your first 6-bottle box. 21+, some state restrictions apply. Rory: Try out your personalized treatment for just $5 at hellorory.com/gge. Earnest: Get $100 bonus at earnest.com/gge. Terms and conditions apply. Visit earnest.com/licenses for a full list of licenses.

Finding Your Strength and Inner Beyoncé with Peloton's Tunde Oyeneyin

Girls Gotta Eat

  • 1K views
  • over 3 years ago
  • 01:39:12

The positive vibes are off the charts in this episode with Peloton instructor, founder of S.P.E.A.K., and overall inspirational human Tunde Oyeneyin. She shares her fitness journey/body transformation, tips for finding the best workout for you and  staying motivated, and why your mind is your strongest muscle. Tunde also opens up about losing family members and how she healed and propelled herself to where she is today. And we're talking about Beyoncé, Rihanna, and why a red lip can improve your dating life. We're also sharing our thoughts on the Sex and the City reboot. Enjoy! Follow Tunde on Instagram @Tune2Tunde and learn more about S.P.E.A.K. at SpeakTunde.com. Follow us @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for show dates and merchandise. Thank you to our partners this week: Daily Harvest: Get $25 off your first box at dailyharvest.com, code GGE. Feals: Become a member at feals.com/gge and get 50% off your first order + free shipping. Function of Beauty: Go to functionofbeauty.com/gge to take your 4-part hair profile quiz and save 20% on your first haircare order. Ritual: Get 10% off during your first 3 months at ritual.com/gge. 

Finding Your Greatest Strength with Peloton's Tunde Oyeneyin

Girls Gotta Eat

  • 930 views
  • over 3 years ago
  • 01:39:12

The positive vibes are off the charts in this episode with Peloton instructor, founder of S.P.E.A.K., and overall inspirational human Tunde Oyeneyin. She shares her fitness journey/body transformation, tips for finding the best workout for you and  staying motivated, and why your mind is your strongest muscle. Tunde also opens up about losing family members and how she healed and propelled herself to where she is today. And we're talking about Beyoncé, Rihanna, and why a red lip can improve your dating life. We're also sharing our thoughts on the Sex and the City reboot. Enjoy! Follow Tunde on Instagram @Tune2Tunde and learn more about S.P.E.A.K. at SpeakTunde.com. Follow us @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for show dates and merchandise. Thank you to our partners this week: Daily Harvest: Get $25 off your first box at dailyharvest.com, code GGE. Feals: Become a member at feals.com/gge and get 50% off your first order + free shipping. Function of Beauty: Go to functionofbeauty.com/gge to take your 4-part hair profile quiz and save 20% on your first haircare order. Ritual: Get 10% off during your first 3 months at ritual.com/gge. 

Where Are All the Decent Men? feat. Author Jon Birger

Girls Gotta Eat

  • 1K views
  • over 3 years ago
  • 01:43:05

There's a reason why there are so many incredible, successful, beautiful women who struggle to find a decent partner, while (*cough* mediocre) men seem to have no problem on the dating scene, and we're deep diving into the data behind this frustrating phenomenon with Jon Birger, author of Date-Onomics and the upcoming book Make Your Move. We discuss how geography plays a part (yes, there are cities/towns where the odds are more in one gender's favor), and how women can widen their dating pool. And we're also chatting about making the first move, how and why to do it, the bad advice women have been given for years, and Jon offers his strategy for finding a compatible partner (spoiler alert: it involves getting off the apps). We also review Bridgerton, debate some sexual language Ashley received, and Rayna reveals her new bush goal.  Enjoy! Check out more on Jon at his website, and pre-order his upcoming book Make Your Move. Follow him on Twitter @JonBirger1. Follow us on Instagram @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for show dates and merchandise. Thank you to our partners this week: Calm: Get 40% off a premium subscription at calm.com/gge. Earnest: Get a $100 bonus at earnest.com/gge. Terms and conditions apply. Visit earnest.com/licenses. HelloFresh: Go to Hellofresh.com/10gge and use code 10GGE for 10 free meals + free shipping. Buffy: For $20 off your Buffy comforter, visit Buffy.co and enter code GGE.

Quitting Drinking and Getting Horny with Nikki Glaser

Girls Gotta Eat

  • 1.1K views
  • over 3 years ago
  • 01:45:27

We're starting 2021 strong with the incomparable, hilarious Nikki Glaser and there's no holding back. We discuss her decision to quit drinking and how she did it, accepting and loving your looks in an appearance-obsessed culture, being DTF but the challenge of finding a guy who gets you horny enough, farting during sex, anal, new tips for Amazon style sex, and more. We also bring in Andrew Collin to chat about moving to St. Louis to live with Nikki and why he shaved his back beforehand, plus more off-the-rails topics like winter pussy vs. summer pussy. We're also catching up on Rayna's recent sexcapade and Ashley's big dating change for the new year. Hope you enjoy! Follow Nikki on Instagram @NikkiGlaser and check her website for more. Follow Andrew @AndrewTCollin. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for show dates and merchandise. Thank you to our partners this week: Uqora: Get proactive about urinary tract health and 20% off at uqora.com/gge. Helix: Visit helixsleep.com/gge for up to $200 off your mattress + 2 free pillows. Hello Tushy: Go to hellotushy.com/gge to get 10% off + free shipping. Rory: Try out your personalized treatment for just $5 at hellorory.com/gge. 

The Truth About Marriage and Motherhood feat. Cat & Nat

Girls Gotta Eat

  • 1K views
  • over 3 years ago
  • 01:32:37

We have the hilarious, refreshingly honest duo Cat and Nat join us to spit some real truths about motherhood and marriage -- everything from feeling lost as a new mom (which is what bonded them together) to why marriage isn't a fairytale (don't worry, they're both happily married). We're also discussing how Covid has changed them forever, how they balance a sex life with 7 kids between them, why you shouldn't look for a "best friend" in the person you marry, and their team of male strippers (spoiler alert: they've stripped for us, too). And we tell a story about something hilarious/embarrassing that happened to Rayna, Ashley recaps her latest date, and we have a slew of recs for you. Enjoy and happy holidays! Follow Cat & Nat on Instagram @catandnat and check out their website for more. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for show dates and merchandise. Thank you to our partners this week: Dame: Get 15% off your first order at dameproducts.com/gge. Feals: Become a member at feals.com/gge and get 50% off your first order with free shipping. Nutrafol: Get 20% off at nutrafol.com with code GGE. FabFitFun: Use code GGE for $10 off your first box at fabfitfun.com.

Date By Your Own Rules feat. Comedian Giulio Gallarotti

Girls Gotta Eat

  • 1K views
  • over 3 years ago
  • 01:37:20

We have comedian/hilarious storyteller/great boyfriend Giulio Gallarotti join us and open up about his relationship and why it works, including his girlfriend setting the pace from the start, keeping their own independence, and how they communicate when they're apart. We're also discussing staying friends with exes and Giulio shares an insane story about trying to get an ex back. He also manalyzes bush vs. no bush and guys' disappointing responses to nudes, and we chat about getting off/not getting off during oral sex. Plus, we review The Queen's Gambit, Ashley recaps her latest date, and Rayna has a confession. Hope you enjoy! Follow Giulio on Instagram @NotJulio and check out Oops the Podcast. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for show dates and merchandise. Thank you to our partners this week: Rory: Try out your personalized treatment for just $5 at hellorory.com/gge. Ritual: Get 10% off during your first 3 months at ritual.com/gge. Helix: Helix is offering up to $200 off all mattress orders at helixsleep.com/gge. Function of Beauty: Go to functionofbeauty.com/gge to take your hair profile quiz and save 20% on your first haircare order.

Do You Know WHY You're Dating? feat. Case Kenny

Girls Gotta Eat

  • 1K views
  • over 3 years ago
  • 01:44:15

Get ready to ask yourself some questions. We have author, mindfulness pro, and note-writing guru Case Kenny join us to discuss why being single is your superpower, mindfulness and dating with intention, decoding mixed signals, the importance of being yourself, why looks matter less than you think, and more. We're also sharing our listeners' "superpowers" (spoiler alert: lots of WAPs), Ashley recaps a recent date, and Rayna pops off about the worst movie she's ever seen. We're so thankful for our incredible audience, and hope you enjoy! Follow Case on Instagram @Case.Kenny and check out his website. Follow us @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for show dates and merchandise. Thank you to our partners this week: Dame: Get 15% off your first order at dameproducts.com/gge. Tushy: Go to hellotushy.com/gge to get 15% off bidets + free shipping. Raycon: For a limited time, get up to 20% off your order at buyraycon.com/gge. Buffy: For $20 off your Buffy comforter, visit buffy.co and enter code GGE at checkout. 

Glow Up and Show Up with Stylist Lillian Charles

Girls Gotta Eat

  • 1.1K views
  • over 3 years ago
  • 01:46:51

It's long overdue, but finally here: Our STYLE episode! We have our friend and incredible stylist/professional hype girl Lillian Charles in the house to talk about all things clothes, closets, bodies, boobs, and more. She explains why "it's not your body, it's your clothes", gives life-changing advice for cleaning out your closet, tells us what the majority of women are doing wrong with their wardrobes, and shares tips for dressing for your body type (tall, short, plus-size, big-breasted, flat-chested, etc.) including the best brands to shop. We're also talking about dressing for dates AND sharing our listeners' submissions for the most ridiculous things guys have showed up wearing. And we're talking about mastur-hating and reminiscing on awkward "I Love You"s. Hope you enjoy! Follow Lillian on Instagram @LillianGrayCharles and see her offerings on her website. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for show dates and merchandise. Thank you to our partners this week: FabFitFun: Use code GGE for $10 off your first box at fabfitfun.com. ShipStation: Get 60 days free at shipstation.com with code GGE (enter it at the top of the site where it says "Heard our ad?"). Quip: Go to getquip.com/gge and get your first refill free. Daily Harvest: Get $25 off your first box at dailyharvest.com with code GGE.

Glow Up and Show Up with Stylist Lillian Charles

Girls Gotta Eat

  • 1K views
  • over 3 years ago
  • 01:46:54

It's long overdue, but finally here: Our STYLE episode! We have our friend and incredible stylist/professional hype girl Lillian Charles in the house to talk about all things clothes, closets, bodies, boobs, and more. She explains why "it's not your body, it's your clothes", gives life-changing advice for cleaning out your closet, tells us what the majority of women are doing wrong with their wardrobes, and shares tips for dressing for your body type (tall, short, plus-size, big-breasted, flat-chested, etc.) including the best brands to shop. We're also talking about dressing for dates AND sharing our listeners' submissions for the most ridiculous things guys have showed up wearing. And we're talking about mastur-hating and reminiscing on awkward "I Love You"s. Hope you enjoy! Follow Lillian on Instagram @LillianGrayCharles and see her offerings on her website. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for show dates and merchandise. Thank you to our partners this week: FabFitFun: Use code GGE for $10 off your first box at fabfitfun.com. ShipStation: Get 60 days free at shipstation.com with code GGE (enter it at the top of the site where it says "Heard our ad?"). Quip: Go to getquip.com/gge and get your first refill free. Daily Harvest: Get $25 off your first box at dailyharvest.com with code GGE.

Keep it Sexy Forever

Girls Gotta Eat

  • 1K views
  • over 3 years ago
  • 01:24:17

Shout out to our smart and sexy listeners for contributing to this premium content on keeping the spark alive. We took all your tips and tricks (and added our own hot takes) on how to set yourself up for success in a relationship and prolong the passion -- everything from date night themes to boudoir pics to butt stuff. Ashley also shares a personal (and embarrassing) experience, and Rayna pops off about soup (again). We hope you enjoy! Follow us on Instagram @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for show dates and merchandise. Thank you to our partners for this episode: Dipsea: Get a 30-day free trial at dipseastories.com/gge. Pretty Litter: Get 20% off at prettylitter.com with code GGE. Uquora: Get proactive about urinary tract health and 20% off at uqora.com/gge. Bright Cellars: Visit brightcellars.com/gge for 50% off your first 6-bottle box.