Girls Gotta Eat


Why do guys just want to f*ck you once then stalk your Instagram forever? Should you ditch the apps and meet people in the wild? How do you get over a breakup when you feel like you're gonna die? These are all topics discussed on Girls Gotta Eat -- a comedy podcast about dating, sex, and relationships co-hosted by Ashley Hesseltine and Rayna Greenberg.

Voting for Progress feat. Elizabeth Warren
1 views about 4 hours ago

With such an important election nearing, we are dedicating an episode to it and welcoming the incomparable Senator Elizabeth Warren to chat with us about how to make a difference. We cover wealth disparity, how to improve the economy to work for everyone, childcare, student debt, and the importance of giving small businesses a fighting chance. We are also expressing our thoughts on the current political landscape and upcoming election, and sharing the ways our listeners are taking action. And we catch up on Rayna's "mom day" and the guy Ashley's brother won't let her date. We hope you enjoy! Follow Elizabeth Warren on Instagram @ElizabethWarren, and get your voting plan together at Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for tour dates and merchandise. Thank you to our partners this week: Pretty Litter: Get 20% off with code GGE at Framebridge: Get 15% off your first order at with code GGE + free shipping. Helix: Helix is offering up to $200 off all mattress orders for our listeners at Nutrafol: Get 20% off at with code GGE. 

Spells for Love, Sex, and Money with Modern Mystic Kelley Knight
6 views 7 days ago

We're getting witchy with it and talking about how to manifest your best life with our favorite psychic and trusted life advisor Kelley Knight, author of Spells for the Modern Mystic. We discuss spells and rituals for finding a partner, career success, and clearing your energy, why they work, general tips for manifestation, and even how to add masturbation into the mix for more powerful results. We're also sharing the hilarious things our listeners want spells for and introducing a new segment complete with tarot readings: "Fuck Him, Love Him, Leave Him." Hope you enjoy! Get more info on the book at and follow @ModernMystic_Shop on Instagram. Follow us @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for tour dates and merchandise. Thank you to our partners this week: Calm: Get 40% off a Calm premium prescription at Article: Get $50 off your first purchase of $100 or more at Tushy: Go to for for 10% off your order. DailyHarvest: Get $25 off your first box at, code GGE. 

Does Age Matter?
2 views 14 days ago

By popular demand, we're going deep on age gaps in relationships -- dating older, dating younger, the dynamics in your 20s vs. 30s vs. 40s, and the factors that come into play like sex, finances, maturity, wanting/not wanting children, and more. We're also discussing/praising our favorite famous cougars, and sharing the funniest things your parter did/said that emphasized your age difference. We're also catching up on Rayna's continued fitness journey and discuss the problem with weighing yourself constantly, and Ashley shares a crazy date story. Enjoy! Follow us on Instagram @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for tour dates and merchandise. Thank you to our partners this week: Earnest: Get $100 cash bonus when you refinance your loan with Terms and conditions apply. Visit for a full list of licensed states. Buffy: For $20 off Buffy bedding, visit and enter code GGE. LiquidIV: Get 25% off at with code GGE25. HelloFresh: Get a total of $80 off your first month + free shipping at, code 80GGE. 

Heartbreak, Rejection, and Emotional First Aid with Guy Winch
12 views 21 days ago

We have another life-changing therapy session on deck. Clinical psychologist, author, and TED speaker Guy Winch joins us to talk about emotional first aid and healing yourself after heartbreak, rejection, and failure. We discuss combatting negative self-talk, texting tips for the beginning of a relationship, dealing with loneliness, how to address bothersome things with your partner including feeling sexually rejected, and more. But it's not all heavy -- we're also catching up on Rayna's transformation and Ashley being back on the dating scene, and showing some love for the men in our lives. And lastly, we're introducing a hilarious new segment: You're On Notice. Enjoy! Follow Guy on Instagram @GuyWinch and find more info on his website. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for tour dates and merchandise. Thank you to our partners this week: Feals: Become a member at and get 50% off your first order + free shipping. Helix: Get up $200 off all mattress orders at Ritual: Get 10% off your first 3 months at Quip: Go to right now to get your first refill free.

"Why Do Men Think This Is Ok?" feat. Jared Freid and Jordana Abraham
18 views 28 days ago

We're once again analyzing confusing dating situations and male behavior with some of the best in the game -- Jared Freid and Jordana Abraham of U Up? podcast. We discuss a guy refusing to commit after a year of dating, "dealbreaker" behavior from your boyfriend's mom and how to address it, not agreeing on getting a dog, and finding/deleting your man's nudes folder on your shared (!?) computer. We also share a tactic for managing a tough dating situation on your own, and catch up on Rayna's hobbies and Ashley's alter ego. Follow Jared on Instagram @JaredFreid and Jordana @JordanaAbraham and check out U Up? podcast. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @RaynaGreenberg. Check our website for tour dates, tickets, and merchandise. Thank you to our partners this week: Dame: Get 15% off your first order at Calm: Get 40% off a Calm subscription at Candid: Go to, code GGE for your risk-free starter kit + $75 off. Nutrafol: Get 20% off at with code GGE.