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The Darin Olien Show

In the Darin Olien Show, each episode is packed with honest, inspiring and enlightening conversations with extraordinary people from all walks of life. Although our ideas and approaches to life may differ, our ultimate goal is the same - to save the planet one conversation at a time. We’ll talk about how to fuel your body, boost your immune system and even sustain yourself on a plant-based lifestyle. We present tangible tips, tricks and methods to get you feeling your best and living your best life. My mission is to stop you from falling into society’s fatal conveniences- the things we do that we’re indoctrinated into thinking we have to, even though those very things are negatively affecting us, and in some cases, slowly destroying and killing us.

#75 Fatal Conveniences™: Laptops on Your Lap: Protect Your Sensitive Organs

The Darin Olien Show

  • 93 views
  • 3 months ago
  • 20:00

Laptops have become our lifeline over the last year. Working from anywhere in the world has never been more convenient. But should we really be putting these devices on our lap, right above so many sensitive organs? The truth is, using your laptop on your lap is not safe, and I’ll break down the evidence proving why. I’ll give you some helpful tips to keep yourself safe, as well as some inexpensive products you can buy to protect yourself. I get it, you need your laptop. Just be aware of how to use it safely.   || Full show notes & links - https://darinolien.com/75-fatal-conveniences-laptops-on-your-lap-protect-your-sensitive-organs/

#74. JL Holdsworth on Resetting Your System and Your Life With RPR

The Darin Olien Show

  • 95 views
  • 3 months ago
  • 59:00

Life is hard. And when your body is constantly in fight or flight mode, it’s even harder. What if resetting your system was as simple as learning an easy technique that you could apply yourself every day? As one of the most respected strength coaches on the planet, JL Holdsworth spreads his knowledge of RPR, Reflexive Performance Reset. This simple technique allows your body to reset itself, realign your neural pathways, and increases your overall wellness.   || LINKS || reflexiveperformance.com/ || Full Show Notes - darinolien.com/podcasts

#73 Fatal Conveniences™: Memory Foam: Comfort at the Cost of Your Health

The Darin Olien Show

  • 93 views
  • 3 months ago
  • 20:36

The average person spends nearly 3,000 hours in bed sleeping every year. That’s a lot of time spent on your mattress and pillows. In this segment, I go over the history of this innovative invention and why we’re so taken by it. Sure, memory foam may help with back pain, but there are other options that aren’t full of carcinogens. I want you to make it a priority to eventually replace it with one of the safer options I give you. I know this may be frustrating, but I’m trying to open your eyes to dangerous products lurking in your home.  || Full show notes & links - https://darinolien.com/73-fatal-conveniences-memory-foam-comfort-at-the-cost-of-your-health/

#72. Dr. Julie Holland on How Transformational Medicine Can Help Our Collective Disconnection

The Darin Olien Show

  • 89 views
  • 3 months ago
  • 57:14

The last year has spiked our collective levels of anxiety and depression. The pandemic has escalated our disconnection, with each other, with nature, and ourselves. Julie Holland, MD, is an American psychopharmacologist, psychiatrist, and best-selling author. With an impressive academic background, unparalleled experience, and her own stories, Dr. Holland has a perspective worth listening to. Could transformational medicine be how we reconnect? || LINKS || harperwave.com/book/9780062862884/Good-Chemistry-Julie-Holland/ | | Full Show Notes - darinolien.com/podcasts

#71 Fatal Conveniences™: Blue Jeans: Microplastics in Your Favorite Pants

The Darin Olien Show

  • 93 views
  • 3 months ago
  • 17:11

Everyone has a favorite pair of blue jeans. Denim jeans are the world’s favorite pants. But did you know that every pair of jeans is full of microplastics? In this segment, I explain the history of denim jeans and why they’re so popular, especially here in America. I also break down some studies on microplastics and what they’re doing to marine life. Look, I know you love your jeans. But there are better options that don’t come with the detriment of our environment. || Full show notes & links - https://darinolien.com/71-fatal-conveniences-blue-jeans-microplastics-in-your-favorite-pants/

#69 Fatal Conveniences™: Spray Deodorants: Spraying Toxins Directly on Your Glands

The Darin Olien Show

  • 100 views
  • 4 months ago
  • 19:49

No one likes to feel sweaty. And certainly, no one wants to be smelly. So deodorants may feel like your only option. But the truth is that these products, especially aerosol spray deodorants, are toxic to your health. In this segment, I dive deep into aerosol spray deodorants. Aerosols, in general, are bad news, and I cover why in this segment as well. But deodorant spray, in particular, is basically a chemical bath for your sensitive glands and lymph nodes. There are better options, guys! || Full show notes & links - https://darinolien.com/69-fatal-conveniences-spray-deodorants-spraying-toxins-directly-on-your-glands/