Non-Negotiables in the New Year | From Ten Percent Happier with Dan Harris
Where Should We Begin? with Esther Perel
- 520 views
- 4 months ago
- 53:33
Our friend Dan Harris hosts the Ten Percent Happier podcast. A skeptical journalist, Dan had a panic attack on live TV that sent him on a journey that led him to try something he otherwise wouldn't have considered: meditation. He went on to write the best-selling book, 10% Happier. The show features interviews with top scientists, celebrities and experts in the field of mindfulness. And Dan's approach is seemingly modest, but secretly radical: happiness is a skill you can train, just like working your bicep in the gym. Listen to more Ten Percent Happier with Dan Harris: https://open.spotify.com/show/1CfW319UkBMVhCXfei8huv Learn more about your ad choices. Visit podcastchoices.com/adchoices
Say More - Neil Patrick Harris on Friendship
Where Should We Begin? with Esther Perel
- 320 views
- 5 months ago
- 33:55
Friendships are their own love stories. Our friends provide continuity in an ever-changing world. They accompany us through the trials and tribulations of lovers that come and go, job changes, family rifts, births, deaths, and recoveries. And in the case of Neil Patrick Harris it's his 50th birthday that has brought friends from all the corners of his life together- which as he tells Esther can bring with some anxiety too. In her new Apple Subscription Esther is joined by the actor and Tony Award winner Neil Patrick Harris for an intimate chat. Learn more about your ad choices. Visit podcastchoices.com/adchoices