Transcripts (57)

6 Simple and Effective Habits To Do Before Bed to Deepen Your Sleep & Thrive Productively During the Day

On Purpose with Jay Shetty

  • 9 views
  • about 14 hours ago
  • 23:51

You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://shetty.cc/OnPurposeGenius  Pause. Put your phone down. Take a deep breath. It’s time for bed! On this episode of On Purpose with Jay Shetty, Jay Shetty describes simple habits to build into your bedtime routine to improve your sleep and thrive 24 hours a day.  See omnystudio.com/listener for privacy information.

Big Sean ON: Releasing Negative Perspectives to Realize Your Own Path Forward

On Purpose with Jay Shetty

  • 73 views
  • 5 days ago
  • 01:02:41

You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://shetty.cc/OnPurposeGenius  Anxiety. Depression. Self-doubt. We all experience these mental blocks that hold us back. Even globe-trotting rappers need to face the music. This week, Jay Shetty speaks with rapper Big Sean about his journey through the music industry & the importance of mental health and self-care every step of the way. See omnystudio.com/listener for privacy information.

7 Simple Ways to Build Confidence & How to Feel Stronger and More Empowered in Relationships and Work

On Purpose with Jay Shetty

  • 41 views
  • 8 days ago
  • 30:43

You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://shetty.cc/OnPurposeGenius  When Jay was a kid, he got up in front of his class only to be laughed off stage by his peers. This event easily could have made him scared to speak in public again. But instead, facing his fears helped him build the confidence to not only speak in public, but create a podcast that is listened to by millions of people.  On this episode of On Purpose with Jay Shetty, Jay Shetty dispels the myths about confidence and provides simple tools to feel stronger and more empowered in your relationships, work, and life. See omnystudio.com/listener for privacy information.

Adam Grant ON: How to Rethink Your Assumptions & Become More Effective at Communicating with Others

On Purpose with Jay Shetty

  • 71 views
  • 12 days ago
  • 02:19:02

This is a special TWO part episode!  You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at https://shetty.cc/OnPurposeGenius  Adam is a world-renowned psychologist at the Wharton School of the University of Pennsylvania. So you’d think he understands his mind enough to get things right the first time, right? Think again.  This week, Jay Shetty speaks with Adam Grant about his new book Think Again and the importance of being open to rethinking what you once thought you knew.  See omnystudio.com/listener for privacy information.

3 Ways We Fall in Love & 4 Exercises to Heal Heartbreak Long Term

On Purpose with Jay Shetty

  • 44 views
  • 15 days ago
  • 29:26

If On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go to https://shetty.cc/OnPurposeGenius to learn more.  Ernest Hemmingway once said, “We’re stronger in the places where we’ve been broken.” In matters of love, this can sometimes be forgotten.  On this episode of On Purpose with Jay Shetty, Jay Shetty reflects on love, heartbreak, and how to heal pain and continue to choose love in the future. See omnystudio.com/listener for privacy information.